Infertility Clinics Elizabethtown KY

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

George Wm Bauer, MD
1115 Woodland Dr
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1972

Data Provided by:
Terje Reidar Buggeland, MD
(270) 351-0866
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Ruprecht-Karl-Univ, Med Fak, Heidelberg, Germany (407-10 Pr 1/71)
Graduation Year: 1968

Data Provided by:
Margaret Buggeland, MD
(270) 351-0866
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Ruprecht-Karl-Univ, Med Fak, Heidelberg, Germany (407-10 Pr 1/71)
Graduation Year: 1968

Data Provided by:
Dennis Gerald Shoff
(270) 765-6141
1310 Woodland Drive
Elizabethtown, KY
Specialty
Obstetrics & Gynecology

Data Provided by:
Lucian Yann Moreman, MD
(270) 769-5963
1115 Woodland Dr
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1972

Data Provided by:
Jo-Ann Theresa Bolli, MD
(270) 765-4904
100 Helmwood Plaza Dr Ste A
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1991

Data Provided by:
David Anthony Hamilton, MD
1115 Woodland Dr
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1998

Data Provided by:
Myra A Henderson, DO
(989) 894-7890
1115 Woodland Dr
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Ohio Univ, Coll Of Osteo Med, Athens Oh 45701
Graduation Year: 1987

Data Provided by:
Denise J Bruneau, MD
1115 Woodland Dr
Elizabethtown, KY
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 2001

Data Provided by:
Shannon L Holt
(270) 769-5963
1115 Woodland Dr
Elizabethtown, KY
Specialty
Obstetrics & Gynecology

Data Provided by:
Data Provided by:

Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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