Infertility Clinics Clarendon Hills IL

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Reproductive Medicine Institute (RMI)
(847) 869-7777
233 East Erie Street - Suite 307
Chicago, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Dawn McGee, MD
(312) 726-3917
30 N Michigan Ave
Chicago, IL
Business
Association for Womens Health Care
Specialties
Obstetrics & Gynecology

Data Provided by:
Janice Lyon, MD
(630) 323-1046
40 S Clay St
Hinsdale, IL
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1982
Hospital
Hospital: Hinsdale Hosp, Hinsdale, Il
Group Practice: Hinsdale Women's Obstetrics

Data Provided by:
John Warren Payne, MD
(630) 325-4255
950 N York Rd Ste 101
Hinsdale, IL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1975

Data Provided by:
Zeina Kalache
(630) 963-4570
801 N Cass Ave
Westmont, IL
Specialty
Internal Medicine, Pediatric Internist

Data Provided by:
Joseph P Martin, MD
(630) 893-8585
2940 Rolling Ridge Rd
Naperville, IL
Business
DuPage Medical Group OB/GYN
Specialties
Obstetrics & Gynecology

Data Provided by:
Russell Kubycheck
(630) 789-0400
333 Chestnut St
Hinsdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Anthony Joseph Bell
(847) 991-0440
120 N Oak
Hinsdale, IL
Specialty
Neonatal-Perinatal Medicine

Data Provided by:
Diane J Campbell, MD
(630) 323-0890
911 N Elm St Ste 115
Hinsdale, IL
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Meharry Med Coll Sch Of Med, Nashville Tn 37208
Graduation Year: 1977

Data Provided by:
Wei Thyain Wu
(630) 322-8800
6321 Fairview Ave
Westmont, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Data Provided by:

Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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