Chocolate Hastings NE

Specifically, dark chocolate contains more cocoa. The most reputable brands of chocolate will list the percentage of cocoa content right on the label.

Walmart Supercenter
(402) 462-6000
3803 Osborne Drive West
Hastings, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(402) 462-6100
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Hy-Vee
(308) 381-3678
115 Wilmar Avenue
Grand Island, NE
Store Hours
Open 24 hours a day, 7 days a week. Closing Dec. 24 at 6 p.m. Closed Dec. 25. Reopening Dec. 26 at 6 a.m.

Walmart Supercenter
(402) 289-9238
16960 West Maple Road
Omaha, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(402) 289-9276
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Whole Foods Market
(402) 393-1200
10020 Regency Circle
Omaha, NE
 
Walmart Supercenter
(308) 324-7427
200 Frontier Street
Lexington, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(308) 324-7437
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Price Super Market
554 W Gage St
Blue Hill, NE

Data Provided by:
Walmart Supercenter
(402) 597-8977
8525 S. 71St St. Plaza
Papillion, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(402) 597-8982
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(308) 345-1800
1902 West B
Mccook, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(308) 345-7024
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: Closed

Walmart Supercenter
(308) 381-4970
3501 S Locust St
Grand Island, NE
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(308) 381-5859
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Hy-Vee
(402) 597-5790
11650 South 73Rd Street
Papillion, NE
Store Hours
Open 24 hours a day, 7 days a week. Store closes Christmas Eve at 6:00 p.m. Closed Christmas Day. Store opens Dec. 26th at 6 a.m.

Data Provided by:

Quest for Healing—Go Ahead: Indulge!

Provided by: 

By Judy Brooks

I’ve often regarded chocolate as a guilty pleasure, but it really goes beyond pure indulgence, doesn’t it? Yes! Recent scientific evidence has shown that if we have enough chocolate, it will lower our blood pressure, potentially lower our cholesterol, give us some of the vitamins we get in our servings of fruit and vegetables, and may even act like a baby aspirin.

Are all chocolates created equal?

I recommend chocolate that contains at least 50 percent cocoa, because that’s where you’ll find the active ingredients, vitamins called flavonoids. Specifically, dark chocolate contains more cocoa. The most reputable brands of chocolate will list the percentage of cocoa content right on the label. Or, if the first ingredient listed is cocoa, that’s a good indicator that the cocoa content is high.

Won’t chocolate’s high calorie content offset its benefits?

Well, I think of it as a treat, not as a main course. Maybe about a third of a bar a day is something that one could have. And, if you’re really struggling with calories, my suggestion is to try high-grade cocoa hot chocolate, because it will have less fat.

I’m guessing your patients like coming to see you?

All my patients are really happy when they hear about this.

Chocolate Myths

Chocolate Causes Cavities
Sugar causes cavities. Some of the bacteria in chocolate may actually help prevent bacterial attacks on tooth enamel.

Chocolate is High in Caffeine
Not really—an average piece of chocolate contains about 10 mg of caffeine; a cup of coffee contains 100 mg.

Chocolate is Addictive
According to experts, while chocolate does contain some stimulants, they aren’t present in large enough quantities to affect the brain or the nervous system by creating addiction.

Eating Chocolate Gives You Acne
There’s no evidence to support that acne and chocolate are related.

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