Prenatal Massage Des Moines IA

Here are a few things to look out for-and avoid'during a prenatal massage or spa treatment. Pregnant women should not lie on their backs for extended periods of time, nor on their bellies. The best position for a massage is either semi-reclined or lying on your side. For a facial, women in their third trimesters might prefer a semi-reclined position rather than on their backs.

Waukee Wellness & Chiropractic
(515) 978-9080
710 Alices Rd
Waukee, IA
Promotion
Call today to schedule an appointment! Saturdays open by appointment only.
Hours
Monday 7:00 AM - 12:00 PM
Tuesday 11:00 AM - 5:30 PM
Wednesday 7:00 AM - 2:00 PM
Thursday 11:00 AM - 5:30 PM
Friday 7:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Refine Studios
(515) 274-3333
6429 University Ave
Windsor Heights, IA
Industry
Massage Practitioner

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Guenther Susan Marie Psychologist Phd Lmt
(515) 279-0631
2800 Rutland Ave
Des Moines, IA
Industry
Massage Practitioner, Psychologist

Data Provided by:
Inhale the Oxygen Bar
(515) 369-2002
2302 University Ave
Des Moines, IA
Industry
Massage Practitioner

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Epstein Frank Ba Lmt Cnmt Nctmb
(515) 274-3417
7019 del Matro Ave
Windsor Heights, IA
Industry
Massage Practitioner, Physical Therapist

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Kerkhoff Chiropractic & Wellness Center
(515) 978-9074
260 Highway 6
Waukee, IA
Promotion
Complimentary consultation
This is our way of encouraging you to find out if your problem can be helped by Chiropractic care. It is also a way of acquainting you with our facilities and staff. While new patients are welcome, no one needs to feel any
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday Closed
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury

Carithers & Koch Rejuvenation Spa
(515) 277-4984
535 40th St
Des Moines, IA
Industry
Massage Practitioner, Osteopath (DO)

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E'Lite Massage Therapy
(515) 222-0555
1000 73rd St Ste 25
Windsor Heights, IA
Industry
Massage Practitioner, Physical Therapist

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Howell Susan
(515) 243-2395
2807 Grand Ave
Des Moines, IA
Industry
Massage Practitioner

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Fuqua Mike Massage Therapist
(515) 255-3365
4815 University Ave
Des Moines, IA
Industry
Massage Practitioner

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Prenatal Massage Pointers

Provided by: 

Here are a few things to look out for—and avoid—during a prenatal massage or spa treatment.

Look for:
• Massage therapists with prenatal certification or training
• Massage therapists who are aware of contraindicated reflexive zones and acupressure points
• Pillows, props, and padding. Pregnant women should not lie on their backs for extended periods of time, nor on their bellies. The best position for a massage is either semi-reclined or lying on your side. For a facial, women in their third trimesters might prefer a semi-reclined position rather than on their backs.
• Beauty products that don’t contain parabens, which are absorbed through your skin and could potentially harm your baby. Parabens, widely used as preservatives in skincare products, have been shown to be hormone disruptors that can affect your developing baby’s reproductive organs.

Avoid:
• A massage therapist unfamiliar with working on pregnant women
• Hot tubs, steam rooms, and saunas. They can raise your internal body temperature to unsafe levels.
• Certain aromatherapy oils are contraindicated during pregnancy—such as juniper, clary sage, jasmine, and peppermint—because they can cause premature labor or a miscarriage.
• Deep-massage techniques on the belly or the legs

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