Chronic Disease Specialist Buckhannon WV

Most of the therapies I use draw on a combination of meditation ™, diet, herbs, massage, and behavioral changes. Here are some questions my patients with high blood pressure commonly ask.

Tchuoc Poin Ly
(304) 343-9841
830 Pennsylvania Avenue
Charleston, WV
Specialty
Pediatric Cardiology

Data Provided by:
Michael David Avington, MD
(304) 424-4574
600 18th St Ste 512
Parkersburg, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1966

Data Provided by:
Robert Charles Touchon, MD
304-697-6000 ext 2047
34 Pinecrest Dr
Huntington, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1965

Data Provided by:
Nathan Andrew Vaughan, MD
(304) 342-1184
3100 Maccorkle Ave SE Ste 709
Charleston, WV
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1981

Data Provided by:
Ralph A Stevens
(304) 691-8500
1249 15th St
Huntington, WV
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Dr.H. James Stanton
(304) 926-8080
4315 Maccorkle Avenue Southeast
Charleston, WV
Gender
M
Education
Medical School: Wv Univ Sch Of Med
Year of Graduation: 1979
Speciality
Cardiologist
General Information
Hospital: Charleston Area Med Ctr -Memo, Charleston, Wv
Accepting New Patients: Yes
RateMD Rating
4.6, out of 5 based on 4, reviews.

Data Provided by:
Tina M Sias
(304) 691-8500
1249 15th St
Huntington, WV
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Lingadahalli Hiriyannappa Subbaraya
(304) 255-2121
200 Veterans Ave
Beckley, WV
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
David Allen Law, MD
(573) 334-6008
600 18th St Ste 512
Parkersburg, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1989
Hospital
Hospital: Missouri Southern Healthcare, Dexter, Mo
Group Practice: Cardiovascular Consultants

Data Provided by:
William Henkel Carter, MD
(304) 342-1184
4011 Kanawha Ave SE
Charleston, WV
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1963

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Practitioner's Corner—About High Blood Pressure

Provided by: 

By Steele Belok, m.d.

The most common chronic disease in America is a stealthy one. Hypertension rarely announces itself with troublesome symptoms, but people who have it are at risk for many other health problems, including cardiovascular disease, the leading cause of death. Despite this grim picture, high blood pressure is often preventable.

As for treatment, I’ve found that hypertension responds particularly well to Ayurvedic (a.k.a. Vedic) medicine. This 5,000-year-old healing system works by balancing three organizing principles, or doshas, in the body: vata (movement), pitta (energy and metabolism), and kapha (structure). According to Vedic medicine, imbalances in any of the three doshas can lead to hypertension, so treatment would depend on which ones are out of balance.

I’ve practiced Vedic medicine for 15 years and can detect imbalances among the doshas by feeling a patient’s pulse and taking a history of lifestyle and symptoms. Most of the therapies I use draw on a combination of transcendental meditation ™, diet, herbs, massage, and behavioral changes. Here are some questions my patients with high blood pressure commonly ask.

Q: My latest blood pressure reading was high. Can I bring it down by changing my diet?

A: Yes, but dietary approaches to controlling hypertension should be tailored to your individual balance of doshas, so it’s difficult to make a blanket statement about what constitutes the ideal diet. Most hypertensives have imbalances in vata, pitta, or both. A diet to calm the vata would include lots of sweet and sour foods, while one aimed at balancing the pitta would steer clear of spicy and oily food. I also recommend that anyone with hypertension eat mostly warm, freshly cooked foods, such as leafy greens and legume-based dishes like dal, and eat as few salty, fried, or heavy foods—like cheese and meat, for example—as possible.

Q: I know that reducing stress is crucial to controlling my blood pressure. What’s the best stress-busting technique?

A: Transcendental meditation is a terrific way to promote relaxation. It doesn’t require a specific diet and while the training can be costly, once you’ve learned the technique, it’s free. The benefits come by way of physiological effects such as slowing the respiratory rate and reducing production of the stress hormone cortisol. Calming these aspects of the stress response helps blood vessels relax and widen, which reduces pressure.

One study found that a group of African-Americans who practiced TM lowered their blood pressure by twice as much as a comparison group who used a progressive muscle relaxation technique. In fact, the TM group’s blood pressure dropped by the same amount one would expect to see if they had just begun taking medication. Eight years later, their mortality from cardiovascular disease was 67 percent lower than that of the other relaxation group, and 75 percent lower than that of a control group that received no relaxation training at a...

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