Organic Eggs London KY

This page provides useful content and local businesses that give access to Organic Eggs in London, KY. You will find helpful, informative articles about Organic Eggs, including "Eggs-cellent News for Dieters". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in London, KY that will answer all of your questions about Organic Eggs.

London/Laurel County Farmers Market
(606) 864-4167
Corner of Main and Dixie Streets
London, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Tuesday & Thursday, 7:00a.m. - Sell Out Saturday, 7:00a.m. - 12:00noon

Rockcastle County Farmers Market II
(606) 256-9040
Old School Building
Livingston, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Thursday, 11:00 a.m. - 2:00 p.m.
County
Rockcastle

Carter's Place Farm
(606) 215-4118
Barbourville, KY
Membership Organizations
Ecovian

Data Provided by:
Lawrence County Farmers Market
(606) 652-3268
249 Industrial Park Drive; beside Lawrence Co Extension office
Louisa, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Tuesday-Thursday, 9:00a.m. - 12:00noon Saturday, 9:00a.m. - 12:00noon
County
Lawrence

Elmwood Stock Farm
(859) 621-0755
Georgetown, KY
Membership Organizations
Ecovian

Data Provided by:
Jackson County Farmers Market II
(606) 364-5482
Parking Lot by the Reformed Church
Annville, KY
General Information
Covered : Yes
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Monday, 3:00p.m. - Sell Out
County
Jackson

Clay County Community Farmers Market
(606) 598-2789
Corner of Old 421 and US 421; Former Site of Papa Joe's Restaurant
Manchester, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Wednesday, 3:00p.m. - 7:00p.m. Saturday, 8:00a.m. - Sell Out

Heart of Danville Farmers Market
(859) 236-1909
Main Street, at Corner of 4th
Danville, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-September Thursday, 5:30p.m. - 8:30p.m. Saturday, 8:00a.m. - 12noon

Boyle County Farmers Market
(859) 236-2361
East Martin Luther King Boulevard; Behind Morley's Wheel Service
Danville, KY
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Tuesday, Thursday & Saturday, 8:00a.m. - 12noon

Terrapin Hill Farm
(859) 734-7207
Harrodsburg, KY
Membership Organizations
Ecovian

Data Provided by:
Data Provided by:

Eggs-cellent News for Dieters

Provided by: 

By Nicole Sprinkle

Before you start yet another diet du jour, consider this: Eating two eggs a day for breakfast helps you lose 65 percent more weight and gain more energy than a bagel of equal calories, says a recent study from the International Journal of Obesity. Eggs pack a lot of protein in just a few calories, and since protein makes you feel full faster and stay full longer than carbs or veggies, an egg breakfast makes good diet and health sense.

But what about cholesterol? “If you’re eating a low-fat diet overall and don’t have a history of high cholesterol, a couple of eggs a day aren’t likely to hurt you,” says Nikhil Dhurandhar, PhD, lead researcher of the study and associate professor at Pennington Biomedical Research Center at Louisiana State University. But don’t go yolkless. The yolk may be high in cholesterol, but it also contains about 40 percent of the egg’s protein content as well as antioxidants like lutein and zeaxanthin—key in preventing macular degeneration. “The bigger problem with eggs is the company they keep,” says Keith Ayoob, RD, associate clinical professor in pediatrics at the Albert Einstein College of Medicine in New York City. Think bacon, sausage, and home fries—not to mention the saturated fats (butter or grease) that most people cook their eggs in. Replace all that with low-fat yogurt, fruit, or whole-wheat toast, and cook your eggs in canola or olive oil. For a healthy breakfast, scramble two eggs, and toss in veggies, chicken, or turkey; add some Parmesan cheese (more flavor, less fat); or mix in black beans and a few tablespoons of salsa.
—Nicole Sprinkle

Author: Nicole Sprinkle

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