Organic Eggs Goodyear AZ

This page provides useful content and local businesses that give access to Organic Eggs in Goodyear, AZ. You will find helpful, informative articles about Organic Eggs, including "Eggs-cellent News for Dieters". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Goodyear, AZ that will answer all of your questions about Organic Eggs.

Town & Country Farmers Market
2021 E. Camelback Road
Goodyear, AZ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
January-December Wednesday, 10:00 a.m. - 2:00 p.m.
County
Maricopa

Whole Earth CSA
(602) 214-9502
Waddell, AZ
Membership Organizations
Ecovian

Data Provided by:
Westside Food Bank
4211 N. 43rd Ave.
Phoenix, AZ
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
County
Maricopa

Ahwatukee Farmers Market
(623) 848-1234
Warner Road just west of 48th Street; at the ballfield next to Ahwatukee Sw
Phoenix, AZ
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Winter, 9:00 a.m. - 1:00 p.m. Summer, 7:00 a.m. - 11:00 a.m.

Crooked Sky Farms
Phoenix, AZ
Membership Organizations
Ecovian

Data Provided by:
Estrella Lakeside Market
(480) 585-8639
Estrella Mountain Ranch; Estrella Pkwy. South of Elliott
Goodyear, AZ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
October-May 3rd Saturday, 10:00 a.m-2:00 p.m.
County
Maricopa

Wesley Bolin Plaza Farmers Market
Washington St. & 17th Ave.
Phoenix, AZ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : Yes
Hours
November 3-May 4 Thursday, 9:00 a.m. - 1;00 p.m.
County
Maricopa

Farm at South Mountain
6106 S. 32nd Street
Phoenix, AZ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
November-May Saturday, 8:00 a.m.. - 3:00 p.m.
County
Maricopa

Heritage Square Farmers Market
7th St. & Monroe
Phoenix, AZ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
January-May
County
Maricopa

Central City South Farmers Market
1202 South 7th Ave.
Phoenix, AZ
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : Yes
County
Maricopa

Data Provided by:

Eggs-cellent News for Dieters

Provided by: 

By Nicole Sprinkle

Before you start yet another diet du jour, consider this: Eating two eggs a day for breakfast helps you lose 65 percent more weight and gain more energy than a bagel of equal calories, says a recent study from the International Journal of Obesity. Eggs pack a lot of protein in just a few calories, and since protein makes you feel full faster and stay full longer than carbs or veggies, an egg breakfast makes good diet and health sense.

But what about cholesterol? “If you’re eating a low-fat diet overall and don’t have a history of high cholesterol, a couple of eggs a day aren’t likely to hurt you,” says Nikhil Dhurandhar, PhD, lead researcher of the study and associate professor at Pennington Biomedical Research Center at Louisiana State University. But don’t go yolkless. The yolk may be high in cholesterol, but it also contains about 40 percent of the egg’s protein content as well as antioxidants like lutein and zeaxanthin—key in preventing macular degeneration. “The bigger problem with eggs is the company they keep,” says Keith Ayoob, RD, associate clinical professor in pediatrics at the Albert Einstein College of Medicine in New York City. Think bacon, sausage, and home fries—not to mention the saturated fats (butter or grease) that most people cook their eggs in. Replace all that with low-fat yogurt, fruit, or whole-wheat toast, and cook your eggs in canola or olive oil. For a healthy breakfast, scramble two eggs, and toss in veggies, chicken, or turkey; add some Parmesan cheese (more flavor, less fat); or mix in black beans and a few tablespoons of salsa.
—Nicole Sprinkle

Author: Nicole Sprinkle

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