Organic Eggs Barnegat NJ

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Manahawkin Flea/Farmers Market
(609) 597-1017
657 East Bay Ave. (Off of Rt. 9)
Manahawkin, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June-September Friday 9am - 4pm
County
Ocean

Seaside Park Marina Farmers Market
(732) 793-3700
Seaside Park Marina Lot; Corner of J Street & Central Avenue
Seaside Park, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June 16-September 1 Monday, 11:00 a.m.- 5:00 p.m.
County
Ocean

Springfield Farmers Market
(973) 912-2201
Ruby Field, Caldwell Place
Springfield, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
September 8-October 27 Monday, 12:00 noon- 6:00 p.m.
County
Union

Havenwood Farms
(973) 383-3630
Newton, NJ
Membership Organizations
Ecovian

Data Provided by:
Berlin Farmers Market
(856) 767-1284 x1246
41 Clemonton Rd.; Rte 541-Across from Berlin Cemetery
Berlin, NJ
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Thursday - Saturday, 10:00 a.m.- 9:00 p.m. Sunday, 10:00 a.m.- 6:00 p.m.
County
Camden

Forked River Farmers Market
(609) 693-1100 ext. 2201
Community Hall parking lot; Rt. 9 & Lacey Rd.
Forked River, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July 11-September 19 Friday, 12:00 noon- 5:00 p.m.
County
Ocean

Toms River Farmers Market
(732) 701-9323
Huddy Park- Water St.
Toms River, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June 11-October 22 Wednesday, 12:00 noon- 6:00 p.m.
County
Ocean

P & L Holdings
(718) 664-0164
Bordentown, NJ
Membership Organizations
Ecovian

Data Provided by:
West Cape May Farmers Market
(609) 884-1005 ext. 9
732 Broadway, Borough Hall parking lot
West Cape May, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July 1-August 29 Tuesday, 3:00 p.m.- 7:30 p.m.
County
Cape May

Forked River Farmers Market
(609) 693-1100 ext. 2201
Community Hall parking lot; Rt. 9 & Lacey Rd.
Forked River, NJ
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July 11-September 19 Friday, 12:00 noon- 5:00 p.m.
County
Ocean

Data Provided by:

Eggs-cellent News for Dieters

Provided by: 

By Nicole Sprinkle

Before you start yet another diet du jour, consider this: Eating two eggs a day for breakfast helps you lose 65 percent more weight and gain more energy than a bagel of equal calories, says a recent study from the International Journal of Obesity. Eggs pack a lot of protein in just a few calories, and since protein makes you feel full faster and stay full longer than carbs or veggies, an egg breakfast makes good diet and health sense.

But what about cholesterol? “If you’re eating a low-fat diet overall and don’t have a history of high cholesterol, a couple of eggs a day aren’t likely to hurt you,” says Nikhil Dhurandhar, PhD, lead researcher of the study and associate professor at Pennington Biomedical Research Center at Louisiana State University. But don’t go yolkless. The yolk may be high in cholesterol, but it also contains about 40 percent of the egg’s protein content as well as antioxidants like lutein and zeaxanthin—key in preventing macular degeneration. “The bigger problem with eggs is the company they keep,” says Keith Ayoob, RD, associate clinical professor in pediatrics at the Albert Einstein College of Medicine in New York City. Think bacon, sausage, and home fries—not to mention the saturated fats (butter or grease) that most people cook their eggs in. Replace all that with low-fat yogurt, fruit, or whole-wheat toast, and cook your eggs in canola or olive oil. For a healthy breakfast, scramble two eggs, and toss in veggies, chicken, or turkey; add some Parmesan cheese (more flavor, less fat); or mix in black beans and a few tablespoons of salsa.
—Nicole Sprinkle

Author: Nicole Sprinkle

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