Blood Pressure Reducer Westwego LA
Cardiology
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1982
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1983
Hospital
Hospital: Ochsner Foundation Hosp, New Orleans, La
Group Practice: Ochsner Cardiology Clinic
Cardiology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1994
Cardiology
Gender
Male
Education
Medical School: Univ Peruana Cayetano Heredia, Prog Acad De Med, Lima, Peru
Graduation Year: 1987
Internal Medicine, Cardiovascular Diseases
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1956
Hospital
Hospital: Ochsner Foundation Hosp, New Orleans, La
Group Practice: Ochsner Clinic
Cardiology, Cardiovascular Disease
Cardiology
Gender
Female
Education
Medical School: Univ De Monterrey, Fac De Med, Monterrey, Nuevo Leon, Mexico
Graduation Year: 1983
Cardiovascular Disease
Cardiology
Gender
Male
Education
Medical School: Univ Of Nc At Chapel Hill Sch Of Med, Chapel Hill Nc 27599
Graduation Year: 1985
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1966
Hospital
Hospital: Ochsner Foundation Hosp, New Orleans, La
Group Practice: Ochsner Cardiology Clinic
Ommm, Baby!
High blood pressure is not something you’d expect to see in kids, but the incidence has risen dramatically in the last few years along with their obesity rates. And there’s plenty of reason to be alarmed, since the condition can lead to heart disease later in life.
Luckily, there’s an easy way to treat it that doesn’t involve nagging kids to get up and exercise (not that being active is a bad thing, of course). Meditation, a proven blood pressure-reducer for adults, turns out to be useful for hypertensive children as well.
In a recent study at a middle school in Augusta, Georgia, 73 11- and 12-year olds were randomly assigned to either a meditation group or a health class where they learned about exercise and nutrition. After three months, the meditators, who practiced for 20 minutes twice a day, saw a significant drop in their blood pressure. The other group got no such benefit.
“If they keep it up, the meditators could substantially reduce their risk of dying from heart disease or stroke,” says Vernon Barnes, coauthor of the study. Some kids also got relief from headaches and asthma attacks, he adds.
A safe, and free, solution to some serious health problems: What more could you ask for?
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