Blood Pressure Reducer Suitland MD

High blood pressure is not something you'd expect to see in kids, but the incidence has risen dramatically in the last few years along with their obesity rates. And there's plenty of reason to be alarmed, since the condition can lead to heart disease later in life. Luckily, there's an easy way to treat it that doesn't involve nagging kids to get up and exercise.

Richard Hart, MD
(703) 241-1010
6400 Arlington Blvd
Falls Church, VA
Business
MSG of NOVA
Specialties
Cardiology

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Dr.Alfred C. Burris
(202) 562-4310
650 Pennsylvania Ave SE # 480
Washington, DC
Gender
M
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 3, reviews.

Data Provided by:
Abdul Hamid Fadul
(301) 870-2192
6228 Oxon Hill Rd
Oxon Hill, MD
Specialty
Cardiology, Internal Medicine

Data Provided by:
Mehrdad Mostaan
(301) 983-8237
6130 Oxon Hill Rd
Oxon Hill, MD
Specialty
Cardiology

Data Provided by:
Alfred C Burris
(202) 562-4310
1328 Southern Ave Se
Washington, DC
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Massoud Nemati
(301) 899-2100
3611 Branch Ave
Temple Hills, MD
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
John R Laird, MD
(202) 877-5975
414 11th St SE
Washington, DC
Specialties
Cardiology
Gender
Male
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1984

Data Provided by:
Iradj Sadeghian, MD
(301) 839-0100
6130 Oxon Hill Rd
Oxon Hill, MD
Specialties
Cardiology
Gender
Male
Education
Medical School: Teheran Univ, Fac Of Med, Teheran, Iran
Graduation Year: 1958

Data Provided by:
Iradj Nmi Sadeghian
(301) 839-0100
6130 Oxon Hill Rd
Oxon Hill, MD
Specialty
Cardiology, Gastroenterology, Cardiovascular Disease

Data Provided by:
Alfred Carroll Burris, MD
(202) 562-4310
1328 Southern Ave SE Ste 214
Washington, DC
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1974

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Ommm, Baby!

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High blood pressure is not something you’d expect to see in kids, but the incidence has risen dramatically in the last few years along with their obesity rates. And there’s plenty of reason to be alarmed, since the condition can lead to heart disease later in life.

Luckily, there’s an easy way to treat it that doesn’t involve nagging kids to get up and exercise (not that being active is a bad thing, of course). Meditation, a proven blood pressure-reducer for adults, turns out to be useful for hypertensive children as well.

In a recent study at a middle school in Augusta, Georgia, 73 11- and 12-year olds were randomly assigned to either a meditation group or a health class where they learned about exercise and nutrition. After three months, the meditators, who practiced for 20 minutes twice a day, saw a significant drop in their blood pressure. The other group got no such benefit.

“If they keep it up, the meditators could substantially reduce their risk of dying from heart disease or stroke,” says Vernon Barnes, coauthor of the study. Some kids also got relief from headaches and asthma attacks, he adds.

A safe, and free, solution to some serious health problems: What more could you ask for?

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