Cities In Oklahoma

Ada	Edmond	Owasso
Altus	El Reno	Ponca City
Ardmore	Enid	Pryor
Bartlesville	Guthrie	Sand Springs
Bethany	Lawton	Sapulpa
Bixby	Mcalester	Shawnee
Broken Arrow	Muskogee	Stillwater
Chickasha	Mustang	Tahlequah
Choctaw	Norman	Tulsa
Claremore	Oklahoma City	Woodward
Duncan	Okmulgee	Yukon
Durant

Featured Articles

High Glucose Levels Oklahoma City OK

Biofeedback sessions that focused on the patients’ faces and necks, which store the most tension, helped study participants learn to relax muscles and lower anxiety. Their blood sugar levels dropped significantly as they learned to modulate their response to stress. Read more...

Sleep Apnea Oklahoma City OK

When the British author Anthony Burgess wrote, “Laugh and the world laughs with you; snore and you sleep alone,” he struck a sympathetic chord with fellow snorers. But sawing logs is more than just a social faux pas if you’re one of the 12 million Americans with obstructive sleep apnea (OSA). Read more...

Raw Food Diet Oklahoma City OK

With a raw food diet, over time, the illnesses and problems associated with diet—everything from acne and allergies to cancer and heart disease—improve and even fall away. Read more...

Asthma Treatments Oklahoma City OK

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. Read more...

Newest Articles

Natural Radiance—What Hue are You Oklahoma City OK

Despite what we may assume about skin hue and sensitivity, light skin can in fact withstand stress much better than skin of a darker tone. The reason lies below the surface. Pigmented cells in brown skin are larger and more loosely packed, which means the skin is often sensitive and tends to overreact to certain stimuli. Read more...

Ease Chemo with Vitamin E Oklahoma City OK

Not all vitamins proved equally helpful. Women with high blood levels of folate, also known as folic acid or vitamin B-9, saw a bigger drop in their neutrophil counts than women with less folate in their blood. Read more...

The Magic of Mushrooms Oklahoma City OK

But recently, studies have begun to show that some of the exotic varieties—shiitake, maitake, reishi, oyster, and enoki—can do much more. These fungi have been shown to boost immune activity, lower blood fats, and halt the growth of cancer cells, changing the mushroom’s status from that of mere steak décor to one of our diet’s most powerful health-promoter. Read more...

Rejuvenating Heat Baths Oklahoma City OK

Moist or dry, both types of heat provide many of the same benefits. The skin enjoys increased blood flow (and a healthy glow), your pores get cleared of all the grime that’s settled in, and the sweating provides a deep level of detoxification. Spending time in the sauna or steam room reduces stress; relieves the pain of sore muscles, arthritis, and fibromyalgia; and allows you to completely relax. Read more...

Local Events

Tulsa Remodel & Landscape Show
Dates: 2/12/2010 - 2/14/2010
Location: Tulsa Convention Center, Tulsa
Tulsa, OK
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DEEP OFFSHORE TECHNOLOGY
Dates: 2/1/2010 - 2/1/2010
Location: PennWell Conferences & Exhibitions
Tulsa, OK
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Oklahoma City Home & Garden Show
Dates: 1/15/2010 - 1/17/2010
Location: Oklahoma State Fair Park, Oklahoma City
Oklahoma City, OK
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TULSA REMODEL & LANDSCAPE SHOW 2010
Dates: 1/1/2010 - 1/1/2010
Location: Tulsa Convention Center
Tulsa, OK
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Bead Renaissance Show-Tulsa
Dates: 11/13/2009 - 11/15/2009
Location: Tulsa Expo Square
Tulsa, OK
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