Bikram Yoga Orange CA

The benefits of Bikram yoga include removing toxins from your body and encouraging healthier habits. Bikram yoga is also known as hot yoga because the temperature in the room is between 95 to105 degrees Farenheit, which is great for loosening the muscles and improving the Bikram yoga postures. People can use Bikram yoga as part of a successful weight loss plan. Please scroll down to learn more and get access to all the related products and services in Orange, CA listed below.

Beau Corps Studio
(714) 505-0250
13112 Newport Avenue, Suite J-1
Tustin, CA

Data Provided by:
Md pilates and gyrotonic (registered tm) studio, inc.
(714) 227-4807
7561 Center Avenue, Suite #44
Huntington Beach, CA

Data Provided by:
Strong Body Clear Mind
(714) 283-3366
505 S. Villa Real Dr. #103B
Anaheim Hills, CA
Yoga Styles
Various

Aadara
(714) 442-0043
2216 N. Main St.
Santa Ana, CA
Yoga Styles
hatha

I AM YOGA
(949) 259-3218
LA & Orange county
anahiem, CA
Yoga Styles
Evolving Master MIx

Tobin Acupuncture & Health, Inc.
(714) 256-2287
1001 East Imperial Highway A-1
Brea, CA
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Substance Abuse, Stress Management, Preventive Medicine, Reflexology, Pulmonary Diseases, Pain Management, Nutrition, Neurofeedback, Mind/Body Medicine, Homeopathy, Herbal Medicine, Healthy Aging, Energy Medicine, Coaching, Cardiovascular Disease, Breathwork, Bach Flower Essences, Aromatherapy, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
YOGA SHARER
(714) 639-1058
603 East Palm Ave
Orange, CA
Yoga Styles
BKS.IYENGAR

Crescent Moon Yoga
(714) 399-1450
1150 North Miller Street
Anaheim, CA
 
understanding yoga scientificaly
(714) 524-7038
243 massachusetts lane
Placentia, CA
Yoga Styles
kundalini-hatha yoga

Yoga Tree Studio
(714) 388-4328
140 E. Commonwealth
Fullerton, CA
Yoga Styles
Anusara, Iyengar, Children, Pre-natal

Data Provided by:

Bikram Yoga

Provided by: 

By Jay Clark

Hot Yoga came into my life when I was searching for balance. I had exhausted my body from overexercise; every day I lifted weights, ran 6 miles, and erupted into random sequences of Tae Bo, when I should have been relaxing more. I needed a change in routine. I needed to sweat out some of my obsessive-compulsive personality.

So I packed my towel and lightweight clothing for a trip to the yoga studio. At the studio’s recommendation, I tried not eating anything beforehand, but en route my car veered uncontrollably into a gas station and left an empty bag of Twizzlers in its wake. Not to worry—Hot Yoga promised to rid me of any toxins resulting from my bad dietary decisions.

I entered the 105-degree room and found a spot in the corner for the 90-minute session. I took out my towel and immediately noticed it didn’t cover my mat completely. I shrugged, thinking it wouldn’t matter. But then the drip-fest began. Buckets of sweat poured down me, and my body and mat became perilously slippery. The annoying guy next to me had enough towel surface area to woo Princess Jasmine, and in comparison, my bathroom’s best looked like a doormat. To distract myself from towel envy, I focused on finding my center instead. I tried to soar, like a majestically sweaty eagle, to a place where I could forget my surroundings. Unfortunately, the loud “plops” of perspiration pouring from my neighboring downward doggers brought me back to reality. And that reality contained a metallic ceiling lined with furnaces above me. And the soggy butt of the person in front of me.

We launched into a series of harder poses. The instructor encouraged participants who were dizzy to sit down if necessary. Of course, as a dedicated type A personality, I recognized this as an opportunity to compete. Despite my light-headedness and the gooey red licorice sloshing in my stomach, I refused to take sit-down breaks like the people around me. This competitiveness fueled me through the rest of the session.

Afterward, I wasn’t proud I had resorted to exactly the type of unhealthy, obsessive behavior I was trying to moderate in the first place. But competitiveness aside, I discovered Hot Yoga wasn’t for me—though it did give me enough peace of mind to figure that out. I would have to find my balance and restoration elsewhere.

Author: Jay Clark

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Local Events

Gentle Yoga - 14 Years - Adult
Dates: 12/4/2014 – 12/4/2014
Location:
Sun Salute Yoga Dana Point
View Details