Parenting Counselor Wichita Falls TX

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Ms. Susan Cardwell
SJCardwell Counseling & Consulting
(940) 691-1267
2304 Midwestern Pkwy Suite 103A
Wichita Falls, TX
Credentials
Credentials: MA, LPC-S
Licensed in Texas
9 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal
Populations Served
Children of Divorce, Military/Veterans, Step Families, Interracial Families/Couples, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Jessica Chapman
(940) 781-5410
Wichita Falls, TX
Practice Areas
Addictions and Dependency, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

Betsy Fredrickson
(512) 522-8909
Wheatfield Therapy13625 Pond Spring Road
Austin, TX
Specialties
Child or Adolescent, Academic Underachievement, Parenting
Qualification
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Pamela J Lane
(979) 457-4024
Reflections Counseling2402 Broadmoor Dr. Suite, D2-102
Bryan, TX
Specialties
LPC-Supervisor #1515, Life Coaching, Parenting, Elderly Persons Disorders
Qualification
School: Montana State University - Billings
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$70 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Wimberley Child & Family Counseling
(512) 649-0231
Wimberley Child & Family Counseling12111 Ranch Road 12
Wimberley, TX
Specialties
Relationship Issues, Child or Adolescent, Parenting, Dissociative Disorders
Qualification
School: University of North Texas
Year of Graduation: 1988
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$60 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: AMERIGROUP

James Eby
(940) 692-3700
Wichita Falls, TX
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ms. Amy Einspruch
(214) 620-0918
Amy T. Einspruch & Associates, P.C.5600 West Lovers Lane
Dallas, TX
Specialties
Child or Adolescent, Parenting, Relationship Issues, Thinking Disorders
Qualification
School: Argosy University School of Prof. Psychology
Year of Graduation: 2006
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Out of Network

Donald Baer, LPC
(817) 405-4736
Donald Baer, LPC909 W. Magnolia,
Fort Worth, TX
Specialties
Parenting, Child or Adolescent, Attention Deficit (ADHD), Impulse Control Disorders
Qualification
School: Cornell University
Year of Graduation: 1970
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Austin Counseling Center
(512) 649-0108
Austin Counseling Center1000 Westbank Drive
Austin, TX
Specialties
Parenting, Relationship Issues, Women in Transition
Qualification
School: St. Edwards'' University
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Jennifer Deliganis-Bess
(214) 838-6106
McKinney Play Therapy and Teen Counseling6851 Virginia Pkwy
Mckinney, TX
Specialties
Child or Adolescent, Trauma and PTSD, Parenting
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Children
Average Cost
$100 - $130
Payment Methods
Sliding Scale: No

Data Provided by:

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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