Parenting Counselor Tacoma WA

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Amy V Benes
(253) 271-4708
Individual, Family, & Couple''s Therapy10209 Bridgeport Way SW
Lakewood, WA
Specialties
Trauma and PTSD, Loss or Grief, Parenting
Qualification
School: Saint Martin''s University
Year of Graduation: 2008
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$30 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ms. Lisa Renda
(253) 248-7193
Lisa R. Renda MA, LLC6314 19th St W
Tacoma, WA
Specialties
Relationship Issues, Parenting, Depression, Bipolar Disorder
Qualification
School: Pacific Lutheran University
Year of Graduation: 2011
Years In Practice: 1 Year
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. David B Ward
(253) 343-0811
Tacoma, WA
Specialties
Relationship Issues, Depression, Parenting
Qualification
School: Texas Tech Univesity
Year of Graduation: 2006
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

New Leaf Counseling
(253) 245-1995
New Leaf Counseling
Tacoma, WA
Specialties
Relationship Issues, Parenting, Depression
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $100
Payment Methods
Sliding Scale: No

Ms. Joyce A Elijah
(206) 745-0985
33516 9th Ave. S.
Federal Way, WA
Specialties
Relationship Issues, Parenting, Trauma and PTSD, Elderly Persons Disorders
Qualification
School: Antioch
Year of Graduation: 1981
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Desiree Turner
(253) 237-4973
Turner Therapeutic Services, LLC1302 North I Street
Tacoma, WA
Specialties
Play Therapy, Parenting, Depression, Thinking Disorders
Qualification
School: University of Puget Sound
Year of Graduation: 2005
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Female
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Desiree Turner
(253) 237-4973
Turner Therapeutic Services, LLC2603 1/2 Sixth Avenue
Tacoma, WA
Specialties
Play Therapy, Parenting, Depression, Thinking Disorders
Qualification
School: University of Puget Sound
Year of Graduation: 2005
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

BLOOM - Maternal and Infant Wellness
(253) 460-7248 x202
BLOOM - Maternal and Infant WellnessIntegrated Therapy Services NW, PLLC
Tacoma, WA
Specialties
Pregnancy and Postpartum, Relationship Issues, Parenting
Qualification
School: Pacific Lutheran University
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$90+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: client benefits for not using insurance

Sound Foundations Professional Counseling
(253) 236-0298
Sound Foundations Professional Counseling104 W Main STE 207
Puyallup, WA
Specialties
Relationship Issues, Divorce, Parenting
Qualification
School: Pacific Lutheran University
Year of Graduation: 2006
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Male
Average Cost
$70 - $80
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Amy Ford
(253) 216-8737
Tern Christian Counseling33309 1st Way S Ste 203
Federal Way, WA
Specialties
Relationship Issues, Parenting, Behavioral Issues, Bipolar Disorder
Qualification
School: Pepperdine University
Year of Graduation: 2004
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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