Parenting Counselor South Lake Tahoe CA

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

A Balanced Life, Inc.
(530) 723-1578
A Balanced Life, Inc.2520 Lake Tahoe Blvd., Suite 5
South Lake Tahoe, CA
Specialties
Trauma and PTSD, Anger Management, Parenting, Bipolar Disorder
Qualification
School: University of Nevada. Reno
Year of Graduation: 2008
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Tiffani Lindsay
(866) 331-4206
Gardnerville, NV
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Janice Friedman Hill
(424) 570-3210
16055 Ventura Blvd
Encino, CA
Specialties
Parenting, Depression, Anxiety or Fears
Qualification
School: CSUN
Year of Graduation: 1989
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Dr. Stephanie Levin Sandoz
(949) 505-9755
18662 McArthur Blvd
Irvine, CA
Specialties
Child or Adolescent, Relationship Issues, Parenting
Qualification
School: CA School of Professional Psychology-Los Angeles
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$100 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Brodie, May & Associates - Teen Counseling
(949) 407-5657
Brodie, May & Associates - Teen Counseling4199 Campus Drive, Suite 550
Irvine, CA
Specialties
Child or Adolescent, Academic Underachievement, Parenting, Impulse Control Disorders
Qualification
School: University of Chicago
Year of Graduation: 1977
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19)
Average Cost
$70 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Lisa C. Dines
(775) 591-4350
home visits in Gardnerville, Minden and Carson Valley1484 Highway 395 North
Gardnerville, NV
Specialties
Relationship Issues, Child or Adolescent, Parenting, Bipolar Disorder
Qualification
School: University of Colorado at Denver
Year of Graduation: 1995
Years In Practice: 20+ Years
Patient Info
Ethnicity: African-American, Native American
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Lynne Goldsmith
(775) 230-8787
Carson City, NV
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Stephen Kenneally
(424) 294-8950
Santa Monica, CA610 Santa Monica Blvd.
Santa Monica, CA
Specialties
Relationship Issues, Trauma and PTSD, Parenting, Dissociative Disorders
Qualification
School: Pacifica Graduate Institute
Year of Graduation: 2004
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Male
Payment Methods
Sliding Scale: No

Gisela B Casabella
(626) 344-9954
Casabella Therapy150 N Walnut St.
San Dimas, CA
Specialties
Child or Adolescent, Parenting, ADHD
Qualification
School: Azusa Pacific University
Year of Graduation: 2003
Years In Practice: 10+ Years
Patient Info
Ethnicity: Latino
Gender: Female
Age: Adolescents,Children
Average Cost
$120 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Out of Network Insurance

Ms. Nona M Brady
(888) 637-7404 x22
Oak Creek Counseling Center2901 Shattuck Ave.
Berkeley, CA
Specialties
Parenting, Child or Adolescent, Dual Diagnosis, Bipolar Disorder
Qualification
School: John F. Kennedy
Year of Graduation: 2009
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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