Parenting Counselor South Hadley MA

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Ms. Amy Horowitz
(413) 337-1518
25 Main Street
Northampton, MA
Specialties
Parenting, Child or Adolescent, Chronic Pain or Illness
Qualification
School: Boston University School of Social Work
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100+
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Edward Olmstead
(413) 569-8998
53 Center St.
Northampton, MA
Specialties
Relationship Issues, Men's issues, Parenting, Dissociative Disorders
Qualification
School: University of Massachusetts
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Rita McKenzie-Anderson
(413) 551-9955
2 Mechanic St
Easthampton, MA
Specialties
Depression, Relationship Issues, Parenting
Qualification
School: Temple University
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Ms. Nicole Stevens
(413) 285-3274
Nicole Stevens LICSW200 Main Street
Northampton, MA
Specialties
Pregnancy and Postpartum Stress, Depression, Parenting
Qualification
School: U.C. Berkeley
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

John "jack" Bonina
(508) 534-8209
104 Main Street, Northampton, MA 01060104 Main Street
Northampton, MA
Specialties
Relationship Issues, Parenting, Divorce
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $150
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Ms. Erica M DeBlase
(413) 418-3406
247 Northampton Street
Easthampton, MA
Specialties
Adoption, Child or Adolescent, Parenting, Bipolar Disorder
Qualification
School: Smith College School for Social Work
Year of Graduation: 2005
Years In Practice: 6 Years
Patient Info
Ethnicity: Any, Asian
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Debra Krumholz
(413) 314-3162
Hadley Health Center
Hadley, MA
Specialties
Relationship Issues, Parenting, Trauma and PTSD, Dissociative Disorders
Qualification
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Hilary Callan
(413) 342-1918
94 King St. #2D
Northampton, MA
Specialties
Parenting, Child or Adolescent, Prenatal/Postpartum Families
Qualification
School: Naropa University
Year of Graduation: 2002
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Gail Fries
(413) 314-3177
Northampton104 Main Street
Northampton, MA
Specialties
Parenting, Relationship Issues, Domestic Abuse, Impulse Control Disorders
Qualification
School: Smith College School for Social Work
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Joseph W Vass
(413) 315-4809
62 Apple Orchard Hts
Westfield, MA
Specialties
Relationship Issues, Parenting, Family Conflict, Impulse Control Disorders
Qualification
School: Springfield College
Year of Graduation: 1978
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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