Parenting Counselor Rochester NY

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Carol R Zimmerman
(585) 902-0860
36 Winthrop Street
Rochester, NY
Specialties
Relationship Issues, Divorce, Parenting
Qualification
School: University of Rochester
Year of Graduation: 1981
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$130+
Payment Methods
Sliding Scale: No

Lindsey Short
(585) 880-8280
LS Therapy Services500 Helendale Drive
Rochester, NY
Specialties
Parenting, Relationship Issues, Domestic Abuse
Qualification
School: University of Maryland, College Park
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Payment Methods
Sliding Scale: No

Mr. Gerry Mozenter
(585) 201-8942
1794 Penfield Rd.
Penfield, NY
Specialties
Relationship Issues, Child or Adolescent, Parenting
Qualification
School: Syracuse University
Year of Graduation: 1968
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Average Cost
$90 - $120
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Holistic Health Consulting
(585) 739-2276
160 Shepard Street
Rochester, NY
Services
Women's Health, Wellness Training, Weight Management, Stress Management, Reiki, Psychotherapy, Psychosomatic Medicine, Preventive Medicine, Nutrition, Mind/Body Medicine, Meditation, Herbal Medicine, Healthy Aging, Guided Imagery, Functional Medicine, Fitness/Exercise, Family Therapy, Energy Medicine, Cognitive Therapy, Coaching, Brain Longevity
Membership Organizations
American Holistic Medical Association

Data Provided by:
Ms. Ellen Irving
Ellen Simon Irving, LCSW
(585) 414-0269
1399 Monroe Avenue
Rochester, NY
Credentials
Credentials: LCSW
Licensed in New York
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias,
Populations Served
ACOA (Adult Children of Alcoholics), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Emily Horowitz
(585) 598-4585
Full Circle Counseling and Wellness160 Allen''s Creek Road
Rochester, NY
Qualification
School: Naropa Univeristy
Year of Graduation: 2008
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adults
Average Cost
$30 - $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ms. Hope Herting
(585) 412-2831
150 Allens Creek Road
Rochester, NY
Specialties
Asperger's Syndrome, Child or Adolescent, Parenting, Mood Disorders
Qualification
School: Roberts Wesleyan College
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Karen Gould
(585) 944-9563
KSG Mental Health Counseling Services, PLLC6800 Pittsford-Palmyra Rd.
Fairport, NY
Specialties
Parenting, Mood Disorders, Personality Disorders, Bipolar Disorder
Qualification
School: Union Institute & University -Vermont College
Year of Graduation: 2006
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Paul Minkoff
Paul Minkoff
(585) 529-3843
150 Rugby Avenue
Rochester, NY
Credentials
Credentials: LCSW-R, DCSW
Licensed in New York
29 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Stress, Du
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided by:
Mr. Kirk Palmer
Kirk Palmer LCSWR, ACSW
(585) 924-2100
1331 East Victor Rd.
Victor, NY
Credentials
Credentials: LCSWR, ACSW
Licensed in New York
24 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pa
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Chronic Illness, Brain/Head Injured, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Data Provided by:

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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