Parenting Counselor Lake Havasu City AZ

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Ms. Pamela Joy Swanson
(928) 444-8905
ABC Solutions351 Farallon Drive
Lake Havasu City, AZ
Specialties
Relationship Issues, Parenting, Trauma and PTSD, Elderly Persons Disorders
Qualification
School: North Dakota State University
Year of Graduation: 1994
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$80+
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Prillscilla W. Reynolds, LCSW, PLC
(520) 955-5025
Prillscilla W. Reynolds, LCSW, PLC6600 N. Oracle Road
Tucson, AZ
Specialties
Depression, Parenting, Child or Adolescent, Dissociative Disorders
Qualification
School: Arizona State University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$110 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Dr. Karla A Mueller-Schrader
(623) 209-8331
Arrowhead Neuropsychology10451 W. Palmeras Drive, Ste.126C
Sun City, AZ
Specialties
ADHD, Autism, Parenting, Personality Disorders
Qualification
School: University of Wisconsin-Milwaukee
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$70 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Elisa M. Thomas MA LMFT
(928) 237-3633
Elisa M. Thomas MA LMFT1487 West State Route 89A
Sedona, AZ
Specialties
Parenting, Family Conflict, Relationship Issues
Qualification
School: John F. Kennedy University
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Dr. Lorna Gale Cheifetz
(602) 492-4659
2633 E. Indian School Rd.
Phoenix, AZ
Specialties
Depression, Loss or Grief, Parenting, Elderly Persons Disorders
Qualification
School: Illinois School of Professional Psychology
Year of Graduation: 1981
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$120 - $180
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Dr. Gustavo Perez
(520) 704-8069
5956 E Pima Street
Tucson, AZ
Specialties
Child or Adolescent, Trauma and PTSD, Parenting, Impulse Control Disorders
Qualification
School: University of Texas
Year of Graduation: 2006
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19)
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Arizona Medical Network

Shawn M Rodrigues
(480) 409-2390
The Heart of the Matter, PLLC
Tempe, AZ
Specialties
Relationship Issues, Loss or Grief, Parenting, Impulse Control Disorders
Qualification
School: University of Phoenix
Year of Graduation: 2005
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Karen Lynn Ray
(480) 442-7882 x3
FHL Professional Counseling, LLC11022 S. 51st Street
Phoenix, AZ
Specialties
Parenting, Attention Deficit (ADHD), Relationship Issues
Qualification
School: University of Phoenix
Year of Graduation: 2008
Years In Practice: < 1 Year
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70+
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mrs. Tonya Kinnaman
(623) 688-8994
Breathe Again Counseling, LLC34225 North 27th Drive
Phoenix, AZ
Specialties
Trauma and PTSD, Child or Adolescent, Parenting
Qualification
School: Northern Arizona University
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Dr. Amy Serin
(623) 824-5051
The Serin Center10200 W Happy Valley Rd
Peoria, AZ
Specialties
Child or Adolescent, Attention Deficit (ADHD), Parenting, Impulse Control Disorders
Qualification
School: Fielding Graduate University
Year of Graduation: 2006
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$150 - $190
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

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