Parenting Counselor Gloucester MA

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Dr. Stephanie Sidney
(978) 255-3938
Clearlight Counseling133 Sylvan St.
Danvers, MA
Specialties
Anxiety or Fears, Parenting, Child or Adolescent
Qualification
School: WSU School of Professional Psychology
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Children,Elders
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: AMERIGROUP

Jane B Ross
(978) 631-1624
Tri-Well Health10 Federal Street
Salem, MA
Specialties
Relationship Issues, Depression, Parenting
Qualification
School: Boston College
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Lynne Bishop
(978) 616-9915
51 Pleasant Street
Newburyport, MA
Specialties
Child or Adolescent, Parenting, Relationship Issues
Qualification
School: Lesley University
Year of Graduation: 2002
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Debra Rascona
(978) 425-1532
184 State St
Newburyport, MA
Specialties
Mood Disorders, Coping Skills, Parenting
Qualification
School: San Diego State University
Year of Graduation: 1999
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Toddlers / Preschoolers (0 to 6),Adults
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

April Prita Manganiello, MS, LMHC, LMFT, BCPC
(978) 768-7934
33 Conomo Point Road
Essex, MA
Specialties
Anxiety or Fears,Depression,Trauma and PTSD
Insurance
Yes

Ms. Leah M Alexander
(857) 362-0938
58 Main Street
Topsfield, MA
Specialties
Child or Adolescent, Relationship Issues, Parenting, Impulse Control Disorders
Qualification
School: Boston Graduate School of Psychoanalysis
Year of Graduation: 2003
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$90 - $130
Payment Methods
Sliding Scale: Yes

Ms. Rebecca M Krol
(978) 225-3469
Rebecca M Krol, LICSW435 Newbury Street
Danvers, MA
Specialties
Child or Adolescent, Relationship Issues, Parenting, Impulse Control Disorders
Qualification
School: Salem State University
Year of Graduation: 2001
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$110 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Ana M Costa
(781) 281-8723
AMC Counseling Solutions10 Union Street
Peabody, MA
Specialties
Depression, Anxiety or Fears, Parenting
Qualification
School: Salem State
Year of Graduation: 2003
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: As an out of network provider

Ms. Deborah Mendleson
Pathways Counseling Service
(978) 239-4563
30 Church Street, Suite203
Salem, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
10 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Phobias,
Populations Served
Gay/Lesbian/Bisexual, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ella Lutsi
(978) 998-4545
Beverly, MA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided by:

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Click here to read more from Natural Solutions