Parenting Counselor Dana Point CA

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Mrs. Nina L. Dickerson
(949) 427-2579
30131 Town Center Drive Ste 235
Laguna Niguel, CA
Specialties
Relationship Issues, Parenting, Coping Skills
Qualification
School: Pepperdine University
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: Yes

Jill Fischer
(714) 489-5997
33161 Camino Capistrano
San Juan Capistrano, CA
Specialties
Relationship Issues, Child or Adolescent, Parenting, Elderly Persons Disorders
Qualification
School: University of New Hampshire
Year of Graduation: 1998
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ms. Linda Maxwell Robertson
(949) 313-8024
23421 South Pointe Drive, Suite 130
Laguna Hills, CA
Specialties
Relationship Issues, Addiction, Parenting
Qualification
School: Pepperdine University
Year of Graduation: 2004
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Most PPO''s reimburse a portion of my fee

Mrs. Helene Shotwell
(714) 752-0832
25283 Cabot Rd
Laguna Hills, CA
Specialties
Relationship Issues, Parenting, Child or Adolescent
Qualification
School: National University
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Jordana L Kopin
(949) 954-5675
27001 La Paz Road
Mission Viejo, CA
Specialties
Autism, Parenting, Relationship Issues
Qualification
School: California State University, Stanislaus
Year of Graduation: 2006
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adults
Average Cost
$120 - $160
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Linda Cleveland-O'Keefe
(949) 436-6916
Linda Cleveland-O''Keefe, M.S., LMFT32302 Camino Capistrano
San Juan Capistrano, CA
Specialties
Relationship Issues, Child or Adolescent, Parenting, Elderly Persons Disorders
Qualification
School: Cal State-Fullerton
Year of Graduation: 2003
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Amy A Chua
(714) 584-5983
Community Counseling Center27322 Calle Arroyo
San Juan Capistrano, CA
Specialties
Bi-cultural issues, incl. parenting, Depression, Anxiety or Fears, Elderly Persons Disorders
Qualification
School: CSU, Fullerton
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Jay Jameson
(949) 313-8961
Pacific Psychotherapy Inc.23282 Mill Creek Dr.
Laguna Hills, CA
Specialties
Child or Adolescent, Depression, Parenting, Impulse Control Disorders
Qualification
School: Loyola Marymount University, Los Angeles
Year of Graduation: 1994
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Most PPO insurance

Dr. Deborah L Kirschbaum
(949) 215-5400
Advanced Behavioral Care, Inc.27001 La Paz Road
Mission Viejo, CA
Specialties
Relationship Issues, Midlife Crisis, Parenting, Impulse Control Disorders
Qualification
School: CSPP-1989, So Calif Psychoanalytic Institute-2005
Year of Graduation: 1989
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $170
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Rebecca A Hall
(949) 391-1924
27001 La Paz Road
Mission Viejo, CA
Specialties
Child or Adolescent, Parenting, Depression, Psychosis
Qualification
School: University of Southern California
Year of Graduation: 2002
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Children
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Click here to read more from Natural Solutions