Parenting Counselor Basking Ridge NJ

Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day'to'day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses.

Dr. Mark S Aronson
(908) 444-0194
12 Quimby Lane
Bernardsville, NJ
Specialties
Child or Adolescent, Parenting, Relationship Issues, Impulse Control Disorders
Qualification
School: Rutgers University
Year of Graduation: 1992
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$150 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Maria Lorditch
(973) 310-2267
Maria M. Lorditch, LCSW, LLC
Morristown, NJ
Specialties
Parenting, Relationship Issues, Trauma and PTSD
Qualification
School: Rutgers
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any, Latino
Gender: Female
Age: Adolescents,Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Kieran Ayre
(973) 671-8139
1 Madison Avenue
Morristown, NJ
Specialties
Addiction, Relationship Issues, Parenting, Impulse Control Disorders
Qualification
School: Forham University
Year of Graduation: 1993
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$150+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Susan Golding
(908) 445-5592
Counseling and Coaching Center of Somerset County375 East Main Street
Somerville, NJ
Specialties
Relationship Issues, Anxiety or Fears, Parenting
Qualification
School: Rutgers University
Year of Graduation: 1991
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$110 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Rosalind Dorlen
(908) 962-7131
332 Springfield Avenue
Summit, NJ
Specialties
Relationship Issues, Anxiety or Fears, Parenting
Qualification
School: Rutgers Grad. School Applied & Professional Psych.
Year of Graduation: 1977
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$200+
Payment Methods
Sliding Scale: No

Dr. Jane Simon
(908) 718-7640
12 Quimby Lane
Bernardsville, NJ
Specialties
Loss or Grief, Parenting, Relationship Issues, Elderly Persons Disorders
Qualification
School: New School for Social Research
Year of Graduation: 1996
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

LifePoint Psychotherapy Center
(973) 310-2202
LifePoint Psychotherapy Center24 Elm Street
Morristown, NJ
Specialties
Child or Adolescent, Anxiety or Fears, Parenting
Qualification
School: Rutger''s The State Univ. of NJ
Year of Graduation: 2001
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$150 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

LauraOtchy,LPC,LLC
(862) 261-0467
LauraOtchy,LPC,LLC597 Springfield Avenue
Summit, NJ
Specialties
Anxiety or Fears, Self Esteem, Parents of Disabled Children
Qualification
School: Seton Hall University
Year of Graduation: 2004
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes

Dr. Arline Shaffer
(973) 544-8989
48 Maple Street
Summit, NJ
Specialties
Anxiety or Fears, Relationship Issues, Parenting
Qualification
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Payment Methods
Sliding Scale: No

Ms. Agnes Brophy
(973) 917-8212
95 Summit Avenue
Summit, NJ
Specialties
Child or Adolescent, Parenting, Depression
Qualification
School: UCLA
Year of Graduation: 1993
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$90 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

No Child Left Bananas

Provided by: 

By Elizabeth Marglin

Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression. With all the stimulation that bombards children, the new three Rs—rest, relaxation, and reflection—may prove to be as important as reading, writing, and ’rithmetic.

In response to the traumatic events of September 11, Linda Lantieri, author of Building Emotional Intelligence (Sounds True, 2008), developed a curriculum to help strengthen children’s ability to cope with stress. The following exercises can be taught to children 5 and older.

Create a peace corner.
Organize a special area where she can go to be quiet. You can include a photo of her favorite place, elements from nature, calming pictures, chimes, and quiet instrumental music.

Make room for silence.
While silence and kids may be a contradiction in terms, you can still try to
include silent breaks in your daily routine. For example, if you always listen to the radio or music when you drive, make it a family practice to have a few minutes of silence at the beginning and end of the car ride, and ask children to notice what they see, hear, and feel during that time.

Honor nature.
Being in nature almost automatically connects us to a sense of something larger than ourselves and lets us disengage from day-to-day preoccupations. Not only can you provide opportunities for your child to be in nature, you can help her focus on fully engaging her senses. For example, pick a place outdoors, and then observe, together, how that spot changes through the seasons.

Check in.
Young children are quite adept at tuning in to their bodies’ signals, but as they get older, cultural conditioning often diminishes this innate ability. Help your child recognize the signs of stress—jumpiness, fast breathing, tight feelings in the chest, tense muscles, and upset stomach—as a first step in teaching him how to release it.

—Elizabeth Marglin

Author: Elizabeth Marglin

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Click here to read more from Natural Solutions