Joint Disorder Specialist Franklin WI

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role.

Kurt Robert Oelke, MD
2500 W Layton Ave
Milwaukee, WI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1997

Data Provided by:
Roxabella D Torres, MD
(414) 328-8747
2424 S 90th St Ste 302
West Allis, WI
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1999

Data Provided by:
Mark A Schrager, MD
(414) 961-4009
5900 S Lake Dr
Cudahy, WI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1970

Data Provided by:
Savitha B Kalya, MD
Milwaukee, WI
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Jss Med Coll, Mysore Univ, Mysore, Karnataka, India
Graduation Year: 1995

Data Provided by:
Todd William Burner
(414) 805-3666
9200 W Wisconsin Ave
Milwaukee, WI
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Dr.Alvin Wells
(414) 768-0940
200 E Ryan Rd # 101
Oak Creek, WI
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

Data Provided by:
Daniel H Rosler, MD
(414) 649-3771
2900 W Oklahoma Ave
Milwaukee, WI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1985

Data Provided by:
Allan L Goldman
(414) 672-8550
2901 W Kk River Pkwy
Milwaukee, WI
Specialty
Rheumatology

Data Provided by:
Mary E Cronin, MD
(414) 257-6133
8700 W Doyne Ave
Milwaukee, WI
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1979

Data Provided by:
Ramona Goyal
(414) 805-3666
9200 W Wisconsin Ave
Milwaukee, WI
Specialty
Rheumatology

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Muscular and Joint Disorders

Provided by: 

By Sam Dworkin, dds, phd, professor emeritus of psychiatry, behavioral sciences and oral medicine at the University of Washington Schools of Medicine and Dentistry

Assuming your dentist has already ruled out arthritis or a traumatic injury as the cause of your TMJD, yes, natural treatments will ease the pain without surgery or heavy drugs. TMJD (temporomandibular muscle and joint disorders) refers to problems with the chewing muscles (the masseter in your cheek and temporalis by your temple) or temporomandibular joint that cause persistent pain and even jaw lock. TMJD affects women much more than men (80 percent of people seeking treatment are female)—specifically women in their reproductive years (18 to 45). While no clear reason for this disparity exists, women appear to have less effective pain control during the low estrogen part of their cycle (right before and during menstruation), and the rapid fluctuations in estrogen throughout the reproductive years also seem to increase pain. This may partially explain why TMJD pain occurs much less frequently in postmenopausal women who are not on hormone replacement therapy—HRT has been linked to higher likelihood of jaw pain.

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role. Stress causes widespread changes in your body—almost all of them negative—from increased muscle tension to neurological changes and even depression. Managing stress, dealing with bottled-up emotions, and a little TLC for your TMJ will help you alleviate, and possibly eliminate, your pain.

Getting to know your pain
Cognitive behavioral therapy (CBT) is particularly effective in treating chronic pain, anxiety, and depression. CBT helps you notice your body’s reaction to stress—how stress heightens pain and other symptoms (think tension in the body and jaw). It then offers simple techniques like guided imagery and relaxation exercises to reduce not only the experience of stress but also its impact on the body—increased muscle tension, heart rate, and blood pressure, all of which exacerbate pain everywhere in the body. It’s best to work with a trained CBT therapist, but start with this simple exercise:
Counter the tension in the jaw by licking your lips slightly and then swallowing. Allow the jaw to remain in the position it naturally takes immediately after swallowing—teeth slightly apart and lips lightly touching. This natural position leaves the big chewing muscles relaxed. Practice this for three to five minutes several times a day.
Monitor your pain. A couple of times a day, take a moment to rate your pain on a scale from zero to 10, and look for patterns over time. Is your pain worse in the mornings? Do certain emotions affect it? What seems to trigger or relieve the pain?

TLC...

Author: Sam Dworkin, dds, phd

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