Joint Disorder Specialist Dillon SC

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role.

Kathleen Patricia Flint, MD
(803) 779-0911
1711 Saint Julian Pl
Columbia, SC
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1982

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Dr.Kathleen Flint
(803) 779-0911
1711 Saint Julian Pl
Columbia, SC
Gender
F
Education
Medical School: Med Coll Of Ga Sch Of Med
Year of Graduation: 1982
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.5, out of 5 based on 2, reviews.

Data Provided by:
Richard Anthony Hoppmann, MD
(803) 733-1531
Univ of SC/Bldg 1 Sch of Medicine Campus
Columbia, SC
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Med Univ Of Sc Coll Of Med, Charleston Sc 29425
Graduation Year: 1982
Hospital
Hospital: William J B Dorn V A Hospital, Columbia, Sc
Group Practice: University Specialty Clinics Internal Medicine

Data Provided by:
Geneva L Hill, MD
(864) 235-8396
3 Saint Francis Dr
Greenville, SC
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1987
Hospital
Hospital: St Francis Health System, Greenville, Sc
Group Practice: Piedmont Arthritis Clinic

Data Provided by:
David Arnold Holt, MD
(864) 585-8608
101 E Wood St
Spartanburg, SC
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1976
Hospital
Hospital: Spartanburg Reg Med Ctr, Spartanburg, Sc
Group Practice: Internal Medicine Associates Of Spartanburg Pa

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DeBorah Meadows
(864) 297-0080
200 Patewood Drive
Greenville, SC
Specialty
Rheumatology

Data Provided by:
David Allan Burack, MD
(803) 329-1660
1665 Herlong Ct Ste A
Rock Hill, SC
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1983

Data Provided by:
Clarence W Legerton
(843) 572-4840
2860 Tricom St
North Charleston, SC
Specialty
Rheumatology

Data Provided by:
Edwin V Martinez De Andino
(803) 644-4264
410 University Pkwy
Aiken, SC
Specialty
Rheumatology

Data Provided by:
Diane Leigh Kamen
(843) 792-1414
171 Ashley Ave
Charleston, SC
Specialty
Rheumatology

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Muscular and Joint Disorders

Provided by: 

By Sam Dworkin, dds, phd, professor emeritus of psychiatry, behavioral sciences and oral medicine at the University of Washington Schools of Medicine and Dentistry

Assuming your dentist has already ruled out arthritis or a traumatic injury as the cause of your TMJD, yes, natural treatments will ease the pain without surgery or heavy drugs. TMJD (temporomandibular muscle and joint disorders) refers to problems with the chewing muscles (the masseter in your cheek and temporalis by your temple) or temporomandibular joint that cause persistent pain and even jaw lock. TMJD affects women much more than men (80 percent of people seeking treatment are female)—specifically women in their reproductive years (18 to 45). While no clear reason for this disparity exists, women appear to have less effective pain control during the low estrogen part of their cycle (right before and during menstruation), and the rapid fluctuations in estrogen throughout the reproductive years also seem to increase pain. This may partially explain why TMJD pain occurs much less frequently in postmenopausal women who are not on hormone replacement therapy—HRT has been linked to higher likelihood of jaw pain.

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role. Stress causes widespread changes in your body—almost all of them negative—from increased muscle tension to neurological changes and even depression. Managing stress, dealing with bottled-up emotions, and a little TLC for your TMJ will help you alleviate, and possibly eliminate, your pain.

Getting to know your pain
Cognitive behavioral therapy (CBT) is particularly effective in treating chronic pain, anxiety, and depression. CBT helps you notice your body’s reaction to stress—how stress heightens pain and other symptoms (think tension in the body and jaw). It then offers simple techniques like guided imagery and relaxation exercises to reduce not only the experience of stress but also its impact on the body—increased muscle tension, heart rate, and blood pressure, all of which exacerbate pain everywhere in the body. It’s best to work with a trained CBT therapist, but start with this simple exercise:
Counter the tension in the jaw by licking your lips slightly and then swallowing. Allow the jaw to remain in the position it naturally takes immediately after swallowing—teeth slightly apart and lips lightly touching. This natural position leaves the big chewing muscles relaxed. Practice this for three to five minutes several times a day.
Monitor your pain. A couple of times a day, take a moment to rate your pain on a scale from zero to 10, and look for patterns over time. Is your pain worse in the mornings? Do certain emotions affect it? What seems to trigger or relieve the pain?

TLC...

Author: Sam Dworkin, dds, phd

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