Joint Disorder Specialist Allen Park MI

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role.

Paul F Goerke
(313) 562-0977
24906 Michigan Ave
Dearborn, MI
Specialty
Rheumatology

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Ali M Dagher
(313) 278-2450
2012 Monroe St
Dearborn, MI
Specialty
Internal Medicine, Rheumatology

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Susan J Van Dellen, DO
19401 Hubbard Dr
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1985

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Russel Harold York, MD
(313) 982-8100
19401 Hubbard Dr
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1978

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Luis Enrique Torregrosa, MD
17000 Hubbard Dr Ste 800
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Central Del Caribe Sch Of Med, Bayamon Pr 00621
Graduation Year: 1980

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Dr.Ali Dagher
(313) 278-2450
2012 Monroe St # 106
Dearborn, MI
Gender
M
Education
Medical School: American Univ Of Beirut, Fac Of Med, Beirut
Year of Graduation: 1985
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.8, out of 5 based on 4, reviews.

Data Provided by:
Ali Muhammad Dagher, MD
(313) 278-2450
2012 Monroe St
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: American Univ Of Beirut, Fac Of Med, Beirut, Lebanon
Graduation Year: 1985

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Donard G Haggins, MD
(313) 833-2300
19401 Hubbard Dr
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1981

Data Provided by:
Mustapha Mohamad Mallah, MD
4700 Greenfield Rd
Dearborn, MI
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ De Montpellier I, Uer De Med, Montpellier, France
Graduation Year: 1993

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Imad Alazem
(313) 945-6100
4700 Greenfield Rd
Dearborn, MI
Specialty
Rheumatology, Emergency Medicine

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Muscular and Joint Disorders

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By Sam Dworkin, dds, phd, professor emeritus of psychiatry, behavioral sciences and oral medicine at the University of Washington Schools of Medicine and Dentistry

Assuming your dentist has already ruled out arthritis or a traumatic injury as the cause of your TMJD, yes, natural treatments will ease the pain without surgery or heavy drugs. TMJD (temporomandibular muscle and joint disorders) refers to problems with the chewing muscles (the masseter in your cheek and temporalis by your temple) or temporomandibular joint that cause persistent pain and even jaw lock. TMJD affects women much more than men (80 percent of people seeking treatment are female)—specifically women in their reproductive years (18 to 45). While no clear reason for this disparity exists, women appear to have less effective pain control during the low estrogen part of their cycle (right before and during menstruation), and the rapid fluctuations in estrogen throughout the reproductive years also seem to increase pain. This may partially explain why TMJD pain occurs much less frequently in postmenopausal women who are not on hormone replacement therapy—HRT has been linked to higher likelihood of jaw pain.

Unfortunately, despite decades of research, we still don’t know what causes TMJD. But strong evidence suggests excessive use of the jaw muscles (grinding or clenching the teeth and jaws, known as bruxis), trauma tothe joint from an accident, and, of course, stress all play a role. Stress causes widespread changes in your body—almost all of them negative—from increased muscle tension to neurological changes and even depression. Managing stress, dealing with bottled-up emotions, and a little TLC for your TMJ will help you alleviate, and possibly eliminate, your pain.

Getting to know your pain
Cognitive behavioral therapy (CBT) is particularly effective in treating chronic pain, anxiety, and depression. CBT helps you notice your body’s reaction to stress—how stress heightens pain and other symptoms (think tension in the body and jaw). It then offers simple techniques like guided imagery and relaxation exercises to reduce not only the experience of stress but also its impact on the body—increased muscle tension, heart rate, and blood pressure, all of which exacerbate pain everywhere in the body. It’s best to work with a trained CBT therapist, but start with this simple exercise:
Counter the tension in the jaw by licking your lips slightly and then swallowing. Allow the jaw to remain in the position it naturally takes immediately after swallowing—teeth slightly apart and lips lightly touching. This natural position leaves the big chewing muscles relaxed. Practice this for three to five minutes several times a day.
Monitor your pain. A couple of times a day, take a moment to rate your pain on a scale from zero to 10, and look for patterns over time. Is your pain worse in the mornings? Do certain emotions affect it? What seems to trigger or relieve the pain?

TLC...

Author: Sam Dworkin, dds, phd

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