Multivitamins Store Glenview IL

If your daily multivitamin/mineral pill upsets my stomach, maybe it is because you take it on an empty stomach. Try taking it with food to see if that helps. And make sure your supplement isn’t overloaded with nutrients.

Target
(708) 338-2784
850 West North Avenue
Melrose Park, IL
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Company Rating (on scale of 1 to 5) = 4.5(1 person reviewed)
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NuTru, Inc
(847) 251-0513
627 11th St.
Wilmette, IL

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Whole Health Natural Apothecary
(773) 296-6700
2522 N. Lincoln Ave.
Chicago, IL

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Northwestern Center for Integrative Medicine and Wellness
(312) 926-3627
150 East Huron, Suite 1100
Chicago, IL
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Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Supplements, Stress Management, Rheumatology, Reiki, Pulmonary Diseases, Preventive Medicine, Pain Management, Oncology, Nutrition, Neurology, Mind/Body Medicine, Men's Health, Meditation, Internal Medicine, Immunology, Homeopathy, Herbal Medicine, Healthy Aging, Gastroenterology, Functional Medicine, Energy Medicine, Endocrinology, Diabetes, Cardiovascular Disease, Breathwork, Brain Longevity, Bio-identical HRT, Arthritis, Al
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American Holistic Medical Association

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Nature's Cupboard
(847) 729-3220
1488 Waukegan Rd
Glenview, IL
 
CVS
(630) 627-8855
1005 East Roosevelt Road
Lombard, IL
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Doshire, Inc.
(847) 236-0776
150 Doral Ct.
Deerfield, IL

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Dr. Marc A Pinto DC, CCSP, FIACA
(630) 529-6500
125 S. Bloomingdale Road, Suite 6
Bloomingdale, IL

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Well Being
(847) 657-0802
615 Milwaukee Ave
Glenview, IL
 
True 2 Nature
(847) 657-8945
1365 Sanford Ln
Glenview, IL
 
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Multivitamin Choices

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Vitamin Advice
Q
I know I should take a daily multivitamin/mineral pill, but the ones I’ve tried upset my stomach. What should I do?

A It’s likely that you’re reacting to the B vitamins or zinc in the supplement, particularly if you’re taking it on an empty stomach, says David Grotto, a registered dietitian and director of the Block Center for Integrative Cancer Care in Chicago. Try taking it with food to see if that helps. The iron in a multi can cause nausea and constipation, even when taken with food, so check with your doctor to see if you really need it. If so, pick a formula that contains ferrous gluconate or ferrous fumarate, forms of iron that are more easily tolerated.

And make sure your supplement isn’t overloaded with nutrients. Some include as much as 4,000 to 5,000 percent of the government’s recommended daily allowance, or RDA. “Unless your doctor specifically recom- mends a mega-potency, it’s best to look for a supplement that doesn’t have an exceedingly high percentage of the RDA,” Grotto says. He suggests shooting for amounts a bit over 100 percent.

Finally, you could take your vitamins and minerals in a different delivery system. “There are plenty of other forms—capsules, liquids, powders, chewables,” Grotto says. “You should be able to find one that works for you.”

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CVS in Lombard, IL
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Target in Melrose Park, IL
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