Grief Counseling North Kansas City MO

It might feel like a burning ember lodges in your throat, or that a massive weight presses against your chest making it difficult to breathe. Perhaps you feel fatigued, irritable, hyperactive, or depressed. Perhaps you feel nothing at all right now. All these could be symptoms of grief, awakened by the death of someone close to you or even a pet.

Ms. Elizabeth Hunter-Blank
Elizabeth Hunter-Blank, LLC
(816) 582-3877
4104 Central
Kansas City, MO
Credentials
Credentials: LCSW, LSCSW
Licensed in Missouri
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Trauma/PTSD, Life Transitions, Attachment Disorders, Women's Issues
Populations Served
AIDS/HIV+, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Linda Divine
Linda Divine, LSCSW, LLC
(913) 341-7447
8340 Mission Road Suite 230
Prairie Village, KS
Credentials
Credentials: MSW, LSCSW
Licensed in Kansas
31 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Psychoses/
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Karen Rowinsky
Rowinsky Counseling Services
(913) 663-3511
10551 Barkley Street, Suite 320
Overland Park, KS
Credentials
Credentials: LMSW
Licensed in Kansas
3 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Helen Hewins
The Family Tree
(913) 221-4944
8826 Santa Fe Drive, Suite 215
Overland Park, KS
Credentials
Credentials: LSCSW
Licensed in Kansas
31 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Sexual Abuse/Rape, St
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided by:
Dr. Bruce Manley
(816) 479-5062
4380 N Oak Trafficway
Kansas City, MO
Specialties
Depression, Loss or Grief, Personality Disorders, Dissociative Disorders
Qualification
School: UMKC
Year of Graduation: 1996
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No

Ms. Stephanie Liebling
Liebling Counseling LLC
(913) 362-7529
10000 W 75th ST, Suite 200
Overland Park, KS
Credentials
Credentials: MSW, LSCSW-KS, LCSW-MO
Licensed in Kansas
10 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions
Populations Served
Children of Divorce, Disabled, Sensory Impaired (hearing, vision, etc), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. June Groth
June K. Groth, LSCSW
(913) 962-9676
6342 Long Ste A
Shawnee, KS
Credentials
Credentials: LSCSW
Licensed in Kansas
23 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided by:
Ms. Marty Devins-Chaplick
MDC Serenity Counseling
(913) 515-7769
10965 Granada Lane Suite 106
Overland Park, KS
Credentials
Credentials: LMSW
Licensed in Kansas
3 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Life Transitions, Women's Issues
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Linda Stiles
Stiles Counseling Services
(913) 645-1236
7240 W. 98th Ter. Bldg. 8, Ste. 150
Overland Park, KS
Credentials
Credentials: LSCSW, LCSW
Licensed in Kansas
5 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided by:
Debra O'Malley
(816) 304-5655
Kansas City, MO
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Data Provided by:

Moving Through Grief

Provided by: 

“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.”
­-William Shakespeare

It might feel like a burning ember lodges in your throat, or that a massive weight presses against your chest making it difficult to breathe. Perhaps you feel fatigued, irritable, hyperactive, or depressed. Perhaps you feel nothing at all right now. All these could be symptoms of grief, awakened by the death of someone close to you or even a pet.

Symptoms may also result from a tragic world event, such as 9/11, or from the loss of something integral to your life—your marriage, your job, or a close friendship. Grief, unique to each individual and to each situation, can last briefly or for years.

When faced with these feelings, remember these key things:

1. The grieving process takes time. Don’t rush to get things back to “normal,” though others may pressure you to do so.

2. Don’t let fear stop the healing process. Grief reminds us of the inevitability of loss—not an easy thing to face. But suppressing your feelings will only short-circuit the emotional progression your body and soul need.

3. Unusual experiences, from extreme mood swings to seeing angels, can be a part of grieving. Stay with the process instead of hurrying it along.

4. No statute of limitations exists on grief. Take the time you need, and claim it as your own.

Do Yoga

Although any exercise can help get you up out of bed and moving again, yoga brings special gifts to anyone grieving. Here are some tips that will help:

1. Start by rolling out your yoga mat in a prominent place in your house; that will serve as a gentle reminder to practice. You don’t necessarily need to jump right back in to your normal practice. Feel what you need on a day-by-day, minute-by-minute basis.

2. Yoga can get you out of your head and into your body, giving you a bit of a reprieve from the anxiety you may be feeling. It can calm your nervous system and allow you to rest deeply. Conversely, should you feel a deep, can-barely-function despair, yoga can also begin to lift your energy and your spirits.

3. Sometimes what you need to do is simply lie in Savasana (resting pose) on your mat, focusing on your breathing. If you feel anxious, pay attention to the exhale, which is calming; if you feel depressed, allow the inhale to be deeper, which brings more oxygen into your lungs and revitalizes you. Allow your tears to flow freely, not trying to stop them or even make sense of them.

4. Doing a restorative practice can also be healing. Do a standing forward bend in front of a chair with a cushion or bolster on the chair seat when you are feeling anxious. Rest your head on the bolster. Supporting your head helps calm and cool your energy. Forward bending shuts out distractions and brings a sense of quiet.

5. If you feel low in energy as well as spirit, try a few standing poses. Doing a short sun salutation practice or a few standing poses (Warrior or Triangle, for examp...

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