Rheumatic Disease Specialist Valley AL

Arthritis. The very word conjures up images of Grandma's gnarled knuckles and stiff fingers. Serious joint pain reserved for little old ladies and retired professional athletes. But osteoarthritis (OA) can appear at any age. What can you do about it?

Christopher D Adams, MD
(334) 749-8303
PO Box 2125
Opelika, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1981
Hospital
Hospital: East Alabama Med Ctr, Opelika, Al
Group Practice: Orthopaedic Clinic-East Al

Data Provided by:
Gino Di Vittorio, MD
(251) 633-8880
6701 Airport Blvd
Mobile, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ De Los Andes, Esc De Med, Merida, Venezuela
Graduation Year: 1973
Hospital
Hospital: Mobile Infirmary Med Ctr, Mobile, Al; Providence Hosp, Mobile, Al
Group Practice: Rheumatology Center

Data Provided by:
Thomas Bryant Traylor
(205) 933-0320
2145 Highland Ave S
Birmingham, AL
Specialty
Rheumatology

Data Provided by:
James Thurman Jakes, MD
(334) 284-3105
1421 Narrow Lane Pkwy
Montgomery, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1975
Hospital
Hospital: Baptist Med Ctr, Montgomery, Al
Group Practice: Montgomery Rheumatology Assoc

Data Provided by:
John Michael Grelier, MD
(205) 933-0320
2145 Highland Ave S
Birmingham, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1968

Data Provided by:
Christopher Denman Adams
(334) 749-8303
121 North 20th Street # 18
Opelika, AL
Specialty
Rheumatology

Data Provided by:
Richard Edwin Jones III, MD
(205) 750-0030
100 Towncenter Blvd Ste 112
Tuscaloosa, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1994
Hospital
Hospital: D C H Reg Med Ctr, Tuscaloosa, Al; Northport Hosp -D C H, Northport, Al
Group Practice: Clinic For Rheumatic Diseases

Data Provided by:
James Ready
(256) 236-5631
1010 Christine Ave
Anniston, AL
Specialty
Rheumatology

Data Provided by:
Peter Anthony Saway
(205) 933-0320
2145 Highland Ave S
Birmingham, AL
Specialty
Rheumatology

Data Provided by:
Dr.Joel Abbott
(205) 933-0320
2145 Highland Ave S # 200
Birmingham, AL
Gender
M
Education
Medical School: Univ Of South Al Coll Of Med
Year of Graduation: 2000
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Move Through Arthritis

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By Jennifer Lang

Every morning, Angie steps onto her yoga mat and struggles to push herself into Downward-Facing Dog. Three breaths later—on a good day—she comes down and rests in Child’s Pose, rolling her wrists and flexing her fingers. Angie, at 32 years old, has osteoarthritis in her hands and her hips. But in spite of the pain, she says yoga actually makes her feel better.

Arthritis. The very word conjures up images of Grandma’s gnarled knuckles and stiff fingers. Serious joint pain reserved for little old ladies and retired professional athletes. But osteoarthritis (OA) can appear at any age. Genetics definitely play a role (they did for Angie), but if you have a history of being overweight, inactive, overactive, or injury prone, your odds increase dramatically. In fact, Patience H. White, MD, chief public health officer for the Arthritis Foundation in Washington, DC, believes arthritis will begin to affect a much younger generation in the coming years. “As much as 65 percent of the population is already overweight or obese—a big risk factor,” she says. “Every pound you gain is like four extra pounds bearing down on your knees.” If you lose 10 to 15 pounds, according to White, the pain of OA can be reduced by 50 percent. Sure, losing weight is hard, but if shedding a few pounds can help alleviate the pain without the side effects of painkillers, why not give it a try? “Plus, achieving a healthy weight can help prevent the progression of the disease,” says White.

The truth about OA
Osteoarthritis, classified as a rheumatic disease, joins more than 100 other conditions under the umbrella term arthritis, and they all affect the joints, muscles, tendons, ligaments, and cartilage. The two other common forms include rheumatoid arthritis, an autoimmune disease associated with inflammation, and gout, which stems from metabolic abnormalities. Researchers used to describe OA as a wear-and-tear condition in which the cartilage around the joint begins to break down from mechanical stress. But, says White, “we now know that low-grade inflammation accompanies the wearing away of the cartilage, which is further hastened by risk factors like weight and lifestyle.”

What does this mean exactly? When you have arthritis, the cartilage that cushions the ends of the bones has deteriorated and lost elasticity. Because cartilage doesn’t have its own blood supply, it feeds off the joints’ natural lubricant, called synovial fluid, which carries nutrients and waste into and out of the area. The more the joints move, the more fluid flows through them, making movement easier; the less the joints move for whatever reason (age, inactivity, or injury), the less fluid flows and the more the cartilage deteriorates, causing the bones to rub against one another, says White. The end result can be stiffness, pain, loss of joint mobility, and eventual disability.

Get moving
When you feel tired and achy, working out is probably not high on your to-do list, but ...

Author: Jennifer Lang

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