Rheumatic Disease Specialist Pine Bluff AR

Arthritis. The very word conjures up images of Grandma's gnarled knuckles and stiff fingers. Serious joint pain reserved for little old ladies and retired professional athletes. But osteoarthritis (OA) can appear at any age. What can you do about it?

Donald Seth Miller, MD
(501) 541-7611
3807 S Mulberry St
Pine Bluff, AR
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1981
Hospital
Hospital: Bryn Mawr College Infirmary, Bryn Mawr, Pa
Group Practice: Bryn Mawr Medical Specialists

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Cummins Lue
(501) 227-8000
10001 Lile Dr
Little Rock, AR
Specialty
Rheumatology

Data Provided by:
Thomas R Dykman
(479) 521-8200
3344 N Futrall Dr
Fayetteville, AR
Specialty
Rheumatology

Data Provided by:
Beata Majewski
(870) 935-4150
311 E Matthews Ave
Jonesboro, AR
Specialty
Rheumatology

Data Provided by:
Jasen C Chi
(501) 604-6900
10301 Kanis Rd
Little Rock, AR
Specialty
Rheumatology

Data Provided by:
Tamer Alsebai
(870) 534-2348
1609 W 40th Ave
Pine Bluff, AR
Specialty
Rheumatology

Data Provided by:
Russell B Branum
(479) 709-7340
1500 Dodson Ave
Fort Smith, AR
Specialty
Rheumatology

Data Provided by:
Andrew Staurt Koenig, DO
(479) 783-7233
2122 S W St
Fort Smith, AR
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Umdnj-Sch Of Osteo Med, Stratford Nj 08084
Graduation Year: 1996

Data Provided by:
Dr.Thomas Kovaleski
(501) 227-8000
Ste 615, 500 South University Avenue
Little Rock, AR
Gender
M
Education
Medical School: Wayne State Univ Sch Of Med
Year of Graduation: 1977
Speciality
Rheumatologist
General Information
Hospital: St Vincent Infirmary-Med Ctr, Little Rock, Ar
Accepting New Patients: Yes
RateMD Rating
4.1, out of 5 based on 4, reviews.

Data Provided by:
Dr.Donald Leonard
(501) 224-6778
3 Office Park Dr # 100
Little Rock, AR
Gender
M
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ
Year of Graduation: 1970
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 1, reviews.

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Move Through Arthritis

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By Jennifer Lang

Every morning, Angie steps onto her yoga mat and struggles to push herself into Downward-Facing Dog. Three breaths later—on a good day—she comes down and rests in Child’s Pose, rolling her wrists and flexing her fingers. Angie, at 32 years old, has osteoarthritis in her hands and her hips. But in spite of the pain, she says yoga actually makes her feel better.

Arthritis. The very word conjures up images of Grandma’s gnarled knuckles and stiff fingers. Serious joint pain reserved for little old ladies and retired professional athletes. But osteoarthritis (OA) can appear at any age. Genetics definitely play a role (they did for Angie), but if you have a history of being overweight, inactive, overactive, or injury prone, your odds increase dramatically. In fact, Patience H. White, MD, chief public health officer for the Arthritis Foundation in Washington, DC, believes arthritis will begin to affect a much younger generation in the coming years. “As much as 65 percent of the population is already overweight or obese—a big risk factor,” she says. “Every pound you gain is like four extra pounds bearing down on your knees.” If you lose 10 to 15 pounds, according to White, the pain of OA can be reduced by 50 percent. Sure, losing weight is hard, but if shedding a few pounds can help alleviate the pain without the side effects of painkillers, why not give it a try? “Plus, achieving a healthy weight can help prevent the progression of the disease,” says White.

The truth about OA
Osteoarthritis, classified as a rheumatic disease, joins more than 100 other conditions under the umbrella term arthritis, and they all affect the joints, muscles, tendons, ligaments, and cartilage. The two other common forms include rheumatoid arthritis, an autoimmune disease associated with inflammation, and gout, which stems from metabolic abnormalities. Researchers used to describe OA as a wear-and-tear condition in which the cartilage around the joint begins to break down from mechanical stress. But, says White, “we now know that low-grade inflammation accompanies the wearing away of the cartilage, which is further hastened by risk factors like weight and lifestyle.”

What does this mean exactly? When you have arthritis, the cartilage that cushions the ends of the bones has deteriorated and lost elasticity. Because cartilage doesn’t have its own blood supply, it feeds off the joints’ natural lubricant, called synovial fluid, which carries nutrients and waste into and out of the area. The more the joints move, the more fluid flows through them, making movement easier; the less the joints move for whatever reason (age, inactivity, or injury), the less fluid flows and the more the cartilage deteriorates, causing the bones to rub against one another, says White. The end result can be stiffness, pain, loss of joint mobility, and eventual disability.

Get moving
When you feel tired and achy, working out is probably not high on your to-do list, but ...

Author: Jennifer Lang

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