Olive Oil Junction City KS

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

Walmart Supercenter
(785) 238-8229
521 East Chestnut St
Junction City, KS
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(785) 238-1118
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(785) 776-4897
101 East Bluemont Avenue
Manhattan, KS
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(785) 776-4841
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Heather L Generali
(785) 537-4610
2121 Meadowlark Rd
Manhattan, KS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Supertarget
(316) 721-4289
2727 N Maize Rd
Wichita, KS
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Target
(620) 662-1800
1529 E 17Th Ave
Hutchinson, KS
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Aldi
140 East Poyntz
Manhattan, KS
Store Hours
Monday-Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 7pm

Converse Family Chiropractic
(785) 238-5240
1034 W 8th St
Junction City, KS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition Zone
(785) 587-9600
501 3rd Pl
Manhattan, KS
 
Aldi
2323 N. Amidon
Wichita, KS
Store Hours
Monday-Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 7pm

Walmart Supercenter
(785) 242-9222
2101 Princeton Rd
Ottawa, KS
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(785) 242-1034
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

More Olive Oil Please

Provided by: 

By Kimberly Comey

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

The diet recently received renewed interest after a new study in Annals of Internal Medicine suggested that adding an extra helping of walnuts and olive oil to the diet can substantially aid in the prevention of cardiovascular disease. The Spanish study took a group of 772 at-risk people and placed half of them on a low-fat diet; the remainder ate a Mediterranean diet supplemented with either 30 grams of nuts a day or 1 liter of olive oil a week. The results showed that those who followed the new Mediterranean diet had reduced levels of systolic blood pressure, decreased ratios of total cholesterol to HDL cholesterol, and lowered plasma glucose levels, all of which are factors in the onset of CVD—a disease the American Heart Association claims caused about one in every three deaths in 2003. For tips on how to follow a Mediterranean diet, go to www.ehow. com/how_12780_follow-mediterranean-diet.html.

Author: Kimberly Comey

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