Olive Oil Edmonds WA

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

Top Foods
(425) 672-4545
21900 Hwy 99
Edmonds, WA
 
Costco
(425) 640-7700
19105 Highway 99
Lynnwood, WA
 
Safeway
(425) 743-7771
14826 Highway 99 North
Lynnwood, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar,Coinmaster,wi-fi,BECU
Store Hours
Mon-Sun 5:00AM-1:00AM
Pharmacy #
425-742-8595
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Safeway
(206) 363-8683
15332 Aurora Ave N
Shoreline, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Sushi bar,Coinmaster,I.B.T./Bank of America
Store Hours
Mon-Sun 5:00AM-1:00PM
Pharmacy #
206-367-9319
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Top Foods
(425) 355-2731
1605 Se Everett Mall Way
Everett, WA
 
Safeway
(425) 778-1411
23632 Highway 99
Edmonds, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Olive bar,Coinmaster,Boeing Employees CU
Store Hours
Mon-Sun 6:00AM-1:00AM
Pharmacy #
425-774-1780
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Trader Joe'S
(425) 744-1346
19500 Hwy 99
Lynnwood, WA
Store Hours
8:00 am - 9:00 pm

Safeway
(206) 363-3130
17202 15Th Ave N E
Shoreline, WA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Coinmaster,wi-fi,Boeing Employees CU
Store Hours
Mon-Sun 5:00AM-1:00AM
Pharmacy #
206-367-9262
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 11:00AM-6:00PM

Costco
(206) 546-0480
1175 North 205Th Street
Seattle, WA
 
Haggen Food & Pharmacy
(425) 377-7100
8915 Market Place
Everett, WA
 

More Olive Oil Please

Provided by: 

By Kimberly Comey

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

The diet recently received renewed interest after a new study in Annals of Internal Medicine suggested that adding an extra helping of walnuts and olive oil to the diet can substantially aid in the prevention of cardiovascular disease. The Spanish study took a group of 772 at-risk people and placed half of them on a low-fat diet; the remainder ate a Mediterranean diet supplemented with either 30 grams of nuts a day or 1 liter of olive oil a week. The results showed that those who followed the new Mediterranean diet had reduced levels of systolic blood pressure, decreased ratios of total cholesterol to HDL cholesterol, and lowered plasma glucose levels, all of which are factors in the onset of CVD—a disease the American Heart Association claims caused about one in every three deaths in 2003. For tips on how to follow a Mediterranean diet, go to www.ehow. com/how_12780_follow-mediterranean-diet.html.

Author: Kimberly Comey

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Local Events

Test Event 42
Dates: 7/31/2014 – 7/31/2014
Location:
Basement Show Seattle
View Details

AATS 95th Annual Meeting - American Association for Thoracic Surgery
Dates: 4/25/2015 – 4/29/2015
Location:
Washington State Convention and Trade Center Seattle
View Details

70th Annual Meeting Of The ASSH - American Society For Surgery Of The Hand
Dates: 9/10/2015 – 9/12/2015
Location:
Seattle
View Details

AMSUS 122nd Annual Meeting - The Association of Military Surgeons of the United States
Dates: 10/30/2016 – 11/4/2016
Location:
Seattle
View Details

2015 AAHPERD National Convention & Exposition - American Alliance For Health, Physical Education, Recreation, And Dance
Dates: 3/17/2015 – 3/21/2015
Location:
Washington State Convention & Trade Center Seattle
View Details