Olive Oil Dumfries VA

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

Walmart
(703) 221-4116
17041 Jefferson Davis Hwy
Dumfries, VA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(703) 221-7892
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Casa Blanca Food Rite
(703) 221-4868
18069 Triangle Shpg Plaza
Dumfries, VA
 
Safeway
(703) 497-2227
2042 Daniel Stuart Sq
Woodbridge, VA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood, DVDPlay Kiosk,Coinmaster
Store Hours
5 AM - Midnight
Pharmacy #
703-497-2114
Pharmacy Hours
Mon-Fri 8:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-6:00PM

Wegmans Potomac
14801 Dining Way,
Woodbridge, VA
Services / Departments
Wi-Fi Internet Access, Coin Redemption Self Service, MoneyGram / Money Orders

Global Foods
(703) 897-6100
13813 Foulger Square
Woodbridge, VA
 
Bottom Dollar Food
(703) 441-0677
3301 Pine Bluff Drive
Dumfries, VA
Store Hours
Mon-Sat 7 AM - 11 PM

Safeway
(703) 590-5530
4215 Cheshire Station Plaza
Dale City, VA
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster,SunTrust Bank Branch
Store Hours
5 AM - Midnight
Pharmacy #
703-590-6702
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-4:00PM

BJ's
(703) 730-0100
14123 Noblewood Plaza
Woodbridge, VA
Services / Departments
Bakery, Beer & Wine, BJ's Gas(R), BJ's Optical Department(R), BJ's Propane(TM), Delicatessen, Rotisserie Chicken, Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 10 P.M.Sun.: 9 A.M. - 8 P.M.

Giant
(703) 670-5407
4309 Dale Blvd. Centre Plaza Dale
City, VA
Store Hours
Mon:6:00 a.m.-Midnight Tue:6:00 a.m.-Midnight Wed:6:00 a.m.-Midnight Thu:6:00 a.m.-Midnight Fri:6:00 a.m.-Midnight Sat:6:00 a.m.-Midnight Sun:6:00 a.m.-Midnight

Walmart
(703) 497-2590
14000 Worth Ave
Woodbridge, VA
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(703) 497-2690
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

More Olive Oil Please

Provided by: 

By Kimberly Comey

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

The diet recently received renewed interest after a new study in Annals of Internal Medicine suggested that adding an extra helping of walnuts and olive oil to the diet can substantially aid in the prevention of cardiovascular disease. The Spanish study took a group of 772 at-risk people and placed half of them on a low-fat diet; the remainder ate a Mediterranean diet supplemented with either 30 grams of nuts a day or 1 liter of olive oil a week. The results showed that those who followed the new Mediterranean diet had reduced levels of systolic blood pressure, decreased ratios of total cholesterol to HDL cholesterol, and lowered plasma glucose levels, all of which are factors in the onset of CVD—a disease the American Heart Association claims caused about one in every three deaths in 2003. For tips on how to follow a Mediterranean diet, go to www.ehow. com/how_12780_follow-mediterranean-diet.html.

Author: Kimberly Comey

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