Olive Oil Clarksburg WV

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

Nutterfort Foodland Fresh
(304) 624-5164
408 Buckhannon Pike
Nutter Fort, WV
 
Aldi
555 Emily Dr.
Clarksburg, WV
Store Hours
Monday-Thursday 9am - 7pmFriday 9am - 8pm
Saturday 9am - 7pm
Sunday 10am - 5pm

Sam'S Club
(304) 623-6410
200 Emily Drive
Clarksburg, WV
 
Bridgeport Foodland
(304) 842-6281
311 So Virginia Ave
Bridgeport, WV
 
Food Lion
(304) 363-5027
308 Marion Square
Fairmont, WV
Store Hours
Mon-Sat 7 AM - 11 PM

Food Lion
(304) 624-5647
600 Buckhannon Pike
Nutter Fort, WV
Store Hours
Mon-Sat 7 AM - 11 PM

Walmart Supercenter
(304) 622-1954
550 Emily Dr
Clarksburg, WV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(304) 622-2784
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 9:00 pm Sunday: 9:00 am - 9:00 pm

Target
(304) 842-7770
2800 Meadowbrook Mall
Bridgeport, WV
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Shinnston Shop'N Save
(304) 592-1512
540 So Pike St
Shinnston, WV
 
Fairmont Giant Eagle
(304) 366-8222
1208 Fairmont Avenue
Fairmont, WV
Hours
Sunday:8:00 AM - 9:00 PM
Monday:8:00 AM - 10:00 PM
Tuesday:8:00 AM - 10:00 PM
Wednesday:8:00 AM - 10:00 PM
Thursday:8:00 AM - 10:00 PM
Friday:8:00 AM - 10:00 PM
Saturday:8:00 AM - 10:00 PM
Departments
Giant Eagle Pro Series (Full Service Photo Lab) , Greeting Cards , Grocery Edible , Meat , Produce

More Olive Oil Please

Provided by: 

By Kimberly Comey

First grabbing the attention of health-minded Americans after the 1959 publication of Ancel and Margaret Keys’ cookbook, Eat Well and Stay Well (Doubleday), the Mediterranean diet focused on the idea that the consumption of olive oil as an essential source of monounsaturated fat could actually reduce the risk of heart disease.

The diet recently received renewed interest after a new study in Annals of Internal Medicine suggested that adding an extra helping of walnuts and olive oil to the diet can substantially aid in the prevention of cardiovascular disease. The Spanish study took a group of 772 at-risk people and placed half of them on a low-fat diet; the remainder ate a Mediterranean diet supplemented with either 30 grams of nuts a day or 1 liter of olive oil a week. The results showed that those who followed the new Mediterranean diet had reduced levels of systolic blood pressure, decreased ratios of total cholesterol to HDL cholesterol, and lowered plasma glucose levels, all of which are factors in the onset of CVD—a disease the American Heart Association claims caused about one in every three deaths in 2003. For tips on how to follow a Mediterranean diet, go to www.ehow. com/how_12780_follow-mediterranean-diet.html.

Author: Kimberly Comey

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