Body Oils Canoga Park CA
Woodland Hills, CA
Haircut / Style, Special Occasions, Hair Color, Bridal Services, Highlights / Lowlights, Facials, Color Correction, Microdermabrasion, Permanents, Body Treatments, Body Waves, Hair Removal, Wave Relaxers, Make Up, Permanent Straightening, Brow / Lash Tinting, Up – do's, Make Up Application
los angeles, CA
Haircut / Style, Ethnic Hair, Hair Color, Up – do's, Highlights / Lowlights, Special Occasions, Color Correction, Bridal Services, Permanents, Hair Extensions, Body Waves, Make Up, Wave Relaxers, Brow / Lash Tinting, Permanent Straightening, Make Up Application
Haircut / Style, Pedicures, Hair Color, Facials, Highlights / Lowlights, Microdermabrasion, Color Correction, Massage, Permanents, Body Wraps, Body Waves, Body Treatments, Ethnic Hair, Spa Packages, Up – do's, Hair Removal, Special Occasions, Make Up, Bridal Services, Brow / Lash Tinting, Hair Extensions, Make Up Application, Manicures, Tanning
Canoga Park, CA
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.
Canoga Park, CA
Mattresses, Furniture Gallery, Wedding Registry, Personal Shopper, Tickets.
Studio City, CA
Haircut / Style, Special Occasions, Hair Color, Bridal Services, Highlights / Lowlights, Hair Extensions, Color Correction, Facials, Permanents, Microdermabrasion, Body Waves, Hair Removal, Wave Relaxers, Make Up, Permanent Straightening, Brow / Lash Tinting, Ethnic Hair, Make Up Application, Up – do's
Los Angeles, CA
Haircut / Style, Hair Color, Highlights / Lowlights, Color Correction, Wave Relaxers, Up – do's, Special Occasions, Bridal Services, Manicures, Pedicures, Make Up
Canoga Park, CA
Canoga Park, CA
Canoga Park, CA
Food Mart, GNC, Digital Prints, Print to Print, One Hour Photo Online, Photo Gifts, Photo Books
Mon-Thu:08:00 - 10:00
Friday:08:00 - 10:00
Saturday:08:00 - 10:00
Sunday:08:00 - 10:00
Mon-Thu:09:00 - 09:00
Friday:09:00 - 09:00
Saturday:09:00 - 06:00
Sunday:10:00 - 06:00
By Jack Challem
You notice “the moods” while commuting, waiting in line at the store, or gazing at yourself in the mirror: You’re on edge, irritable, impatient, anxious, and jumpy. It’s more than just life in the post-9/11 world; research shows that people’s moods have actually deteriorated over the past 20 to 30 years.
You can combat negative moods by boosting your neurotransmitters—the brain chemicals that help shape how you feel emotionally and determine your reaction to stress. Problems occur when you don’t get enough sleep, skip meals, or succumb to fast foods and thus shortchange yourself of the basic building blocks your body needs to make those neurotransmitters. How do you build a solid foundation for emotional stability? In addition to a healthy diet and balanced lifestyle, these supplements stand out for their ability to improve moods and increase your resiliency to stress.
II B-complex vitamins
Long considered anti-stress vitamins, the Bs help smooth out bumpy moods. For example, your brain needs vitamin B6 to make both serotonin and GABA (gamma aminobutyric acid), the two principal calming neurotransmitters. “Don’t skimp on the B vitamins,” advises Los Angeles-based Hyla Cass, MD, author of Eight Weeks to Vibrant Health (McGraw-Hill, 2005). “Take a high-potency B-complex supplement that provides at least 25 mg daily each of vitamins B1, B2, B3, and B6.”
An active component in green tea, this amino acid increases the brain’s alpha waves—a state often achieved by meditation—so you become deeply relaxed but mentally alert. You can generally feel its effects within 30 minutes; it can last 8 to 12 hours. It doesn’t cause drowsiness but does improve the quality of your sleep. Try 200 to 500 mg daily.
Part of the B vitamin complex, inositol helps reduce symptoms of anxiety, panic, and obsessive-compulsive behavior. Cass recommends 1,500 mg daily, on top of a B-complex supplement (above), since the other B vitamins enhance inositol’s mellowing effects.
This essential dietary mineral reduces all kinds of muscle spasms or twitches, but especially those related to anxiety. Cass suggests 200 mg once or twice daily.
II Passionflower (Passiflora incarnata)
Herbalist Laurel Vukovic, of Ashland, Oregon, recommends passionflower for easing anxiety and a “busy mind,” especially when people can’t settle down to sleep. Vukovic, author of Overcoming Sleep Disorders Naturally (Basic Health Publications, 2005), suggests using 60 drops of passionflower tincture mixed in a small amount of water.
II Spanish sage (Salvia lavandulaefolia)
In a recent study, British researchers tested an essential oil extract of Spanish sage on a group of 24 college students. After a few drops of the herb, the students reported feeling more alert, calm, and content. The study also reported modest improvements in memory and reaction times.
When you try these calming supplements for the first time, do so at ho...
Author: Jack Challem
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...
AANA 2015 Annual Meeting - Arthroscopy Association of North America
Dates: 4/23/2015 – 4/26/2015
ABOUT AANAThe Arthroscopy Association of North America was formed in 1981 in response to a growing need for information and research on the technique that is involved in approximately one-third of all orthopaedic procedures. It exists to “promote, encourage, support and foster the development and dissemination of knowledge of arthroscopic surgery in order to improve upon the diagnosis and treatment of diseases and injuries of the musculo-skeletal system.AANA is the primary source of continuing medical education for practicing arthroscopists and the most respected conduit for new techniques and information concerning the subspecialty.The 34th Annual Meeting offers many opportunities for companies to maximize their outreach to the arthroscopy specialty. Exhibitors can increase their visibility by sponsoring items that enhance the value and experience of the meeting for the attendee and keep your company’s name in the frontline of this unique and growing market.There may be many networking opportunities at the AANA 2015 Annual Meeting - Arthroscopy Association of North America. Find out more in the event details below.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.
AORN 63rd Annual Congress - Association of Perioperative Registered Nurses
Dates: 4/2/2016 – 4/7/2016
The annual AORN Congress is the #1 event for professionals in the surgical arena, offering in-person contact with 5,000 leading perioperative professionals, key OR decision-makers, and qualified candidates. Returning exhibitors know the value of Congress - the average exhibiting company has participated in Congress for 11 years.For 50 years AORN's Annual Congress has showcased one of the country's top medical trade shows. The success of Congress and the exhibits is based on the partnership that AORN has with its industry colleagues.Over 500 companies exhibit at AORN Congress to:close sales cost-effectively;launch new products/services, showcase product lines or offer product demonstrations;and develop a rapport with nurses who are potential job candidates oroperating roomproduct end-users, decision-makers and purchasers.AORN is the professional organization of perioperative registered nurses whose mission is to support registered nurses in achieving optimal outcomes for patients undergoing operative and other invasive procedures.Contact the event managers listed below for more information about how you can participate at the AORN 63rd Annual Congress - Association of Perioperative Registered Nurses.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.