Beet Dishes Cheyenne WY

They may not be as refined as radicchio or as elegant as asparagus, but beets have an earthy appeal all their own. Sweet and full in flavor—not to mention easy to add to any meal—this root vegetable is a good source of vitamin C, iron, magnesium, fiber, and beta-carotene.

Walmart Supercenter
(307) 632-4330
2032 Dell Range Blvd
Cheyenne, WY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(307) 634-7433
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 8:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(307) 635-7877
700 S. Greeley Hwy.
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Coinmaster,Warren Federal CrUnion Branch
Store Hours
6:00 AM - 10:00 PM
Pharmacy #
307-637-3197
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Walmart Supercenter
(307) 789-0010
125 North 2Nd Street
Evanston, WY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(307) 789-0020
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(307) 527-4673
321 Yellowstone Avenue
Cody, WY
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(307) 527-5746
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(307) 577-7060
300 E. Wyoming Blvd
Casper, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Coinmaster,wi-fi,Hilltop Bank Branch
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
307-266-4623
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-3:00PM

Safeway
(307) 632-5171
469 Cole Center
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
6:00 AM - Midnight
Pharmacy #
307-432-0884
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Safeway
(307) 674-9800
169 Coffeen
Sheridan, WY
Services / Departments
Bakery,floral,meat,produce
Store Hours
6:00 AM - 10:00 PM
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Safeway
(307) 635-7877
700 S. Greeley Hwy.
Cheyenne, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,Sushi bar,Coinmaster,Warren Federal CrUnion Branch
Store Hours
6:00 AM - 10:00 PM
Pharmacy #
307-637-3197
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-2:00PM

Walmart Supercenter
(307) 232-9593
4255 Cy Avenue
Casper, WY
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(307) 232-9605
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Safeway
(307) 856-6524
709 N. Federal Blvd.
Riverton, WY
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
307-856-7152
Pharmacy Hours
Mon-Fri 8:00AM-8:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

In Season: Beets

Provided by: 

By Lisa Turner

They may not be as refined as radicchio or as elegant as asparagus, but beets have an earthy appeal all their own. Sweet and full in flavor—not to mention easy to add to any meal—this root vegetable is a good source of vitamin C, iron, magnesium, fiber, and beta-carotene. Even better, beets come packed with antioxidants. Since they’re best when the weather’s cool, now’s the time to enjoy them. Here’s how:

Roasted Beets In Olive Oil and Rosemary
Scrub eight medium beets, wrap each in foil, and roast at 400 degrees for one hour or until tender. Let cool slightly, unwrap, and toss with olive oil, finely minced fresh rosemary, coarse sea salt, and black pepper.

Beet And Rocket Salad With Goat Cheese
Whisk together 1/4 cup sherry vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, 1 minced garlic clove, and 1/2 cup olive oil. Toss with 4 cups baby arugula and 2 cups baby spinach. Top with roasted beets, crumbled goat cheese, and toasted pecans.

Beet, Carrot, and Sesame Salad
In a small bowl, mix together 2 tablespoons sesame oil, 1 teaspoon toasted sesame oil, 2 tablespoons honey, and 2 tablespoons black sesame seeds. Grate two medium beets and two medium carrots; squeeze out moisture with paper towels. Combine with dressing, and season with salt and white pepper.

Author: Lisa Turner

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...