Shiatsu & Watsu Practitioner Twentynine Palms CA

Feeling is believing: If a treatment sounds intriguing, get a referral and take a chance by booking a session. If the cost seems prohibitive, you can check out bodywork and massage schools in your area. They often have students who charge a reduced rate.

Day Spa
(760) 361-7546
73554 29 Palms Hwy
Twentynine Palms, CA

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Massage Therapy Center at
(858) 490-1154
1414 Garnet Ave.
San Diego, CA
Specialty
Acupressure, Craniosacral Therapy, Energy Healing, Healing Touch, Massage Therapy, Myofascial Release, Reiki, Shiatsu, Therapeutic Touch, Tui Na
Associated Hospitals
International Professional School of Bodywork

David Kitts, L.Ac.
(415) 456-6995
85 Bolinas Road, Suite 6 & 8
Fairfax, CA
Specialty
Acupressure, Acupuncture, Craniosacral Therapy, Distance Healing, Energy Healing, Herbology, Laser Therapy, Massage Therapy, Myofascial Release, Naturopathy, Nutrition, Reiki, Remote Healing, Shamanic Healing, Shiatsu, Somatic Therapy, Traditional Chinese Medicine, Wellness Centers
Associated Hospitals
low cost clinic at The Common Well

F. Joseph Smith''s
(415) 383-8260
also private Hot Tubs and Saunas,158 Almonte Boulevard
Mill Valley, CA
Specialty
Acupressure, Chiropractors, Craniosacral Therapy, Crystal Therapy, Energy Healing, Healing Touch, Kinesiology, Lymphatic Therapy, Massage Therapy, Nutrition, Psychic, Reflexology, Reiki, Shiatsu, Stone Massage, Water Therapy, Wellness Centers
Associated Hospitals
Massage Therapy Center

Sephora
(209) 923-6233
Promenade Shops at Orchid Valley , 1060 Perimeter Drive
Manteca, CA
Hours
Monday-Saturday:10am-9pm
Sunday:11am-6pm

Express Barber & Beauty
(760) 361-3400
5984 Adobe Rd
Twentynine Palms, CA

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Dr. Mary Pham
(949) 654-8219
also offering Ashiatsu barefoot massage,14795 Jeffrey Rd, Suite 104
Irvine, CA
Specialty
Acupressure, Acupuncture, Aromatherapy, Chiropractors, Massage Therapy, Meditation, Myofascial Release, Nutrition, Physical / Exercise Therapy, Pilates, Psychotherapy, Qi Gong, Reflexology, Shiatsu, Stone Massage, Traditional Chinese Medicine, Yoga
Associated Hospitals
Alternative Health Center - Arbor Village

Jessica Zaccaro, CCT
(310) 399-1722
3006 2nd Street
Santa Monica, CA
Specialty
Acupressure, Colon Therapy, Ear Coning, Lymphatic Therapy, Massage Therapy, MicroCurrent Therapy, Shiatsu
Associated Hospitals
Transformational Health

Caterina Leu, HHP, LLCC, CDP
(858) 792-5494
also offering Flaxseed Pillows,1011 Camino Del Mar, Suite 212
Del Mar, CA
Specialty
Aromatherapy, Craniosacral Therapy, Energy Healing, Lymphatic Therapy, Massage Therapy, Reiki, Shiatsu
Associated Hospitals
In Rhythm Massage & CranioSacral Therapy

Sephora
(626) 445-0400
400 S. Baldwin Avenue Suite #448-L
Arcadia, CA
Hours
Monday-Friday:10:30am-8:30pm
Saturday:10am-9pm
Sunday:11am-7pm

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How Do You Spell Release?

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By Charmian Christie

Ever wonder what your body would feel like without tightness, pain, or stiffness? Or how it might be to sail—rather than stoop—your way through the day? Bodywork might hold the key to regaining your body’s natural elasticity, bringing you back into balance—and grace—in ways you never believed possible, at least not since you kissed your 30s good-bye. A number of studies suggest that bodywork, which includes a plethora of treatments ranging from acupressure to zero balancing not only offers drug-free pain management, but also lowers stress, increases circulation, and even stimulates the healing of delicate connective tissue.

While the nature of your complaints will determine what types of bodywork are appropriate, you still have a lot of options to accommodate personal preferences and needs. Some people respond well to bodywork that’s emphatically physical, such as Rolfing, while others surrender more readily to less intrusive techniques that offer a more nuanced energetic shift, such as craniosacral therapy. Whether you suffer from migraines or muscle aches, perimenopausal woes or Parkinson’s, there’s a bodywork practice designed to suit your ailments.

Not sure where to begin? Feeling is believing: If a treatment sounds intriguing, get a referral and take a chance by booking a session. If the cost seems prohibitive, you can check out bodywork and massage schools in your area. They often have students who charge a reduced rate. Still hesitant? Reading up on the following bodywork treatments might be a good place to start.

Shiatsu
This Japanese technique literally translates as “finger pressure,” but depending on the style of shiatsu, a practitioner does much more—relying on her thumbs, elbows, knees, and even her feet—to open blockages in the meridians (or energy pathways) within the body. Yolanda Asher, a nationally certified shiatsu therapist from Stone Mountain, Georgia, says that the principles of shiatsu, derived from Chinese medicine, are based on the premise that “pain is due to lack of free flow and lack of free flow causes pain.” The treatment encourages relaxation while stimulating blood circulation and lymphatic flow.

Best for: Shiatsu addresses a wide range of issues, including allergies, asthma, headaches, and menstrual and perimenopausal symptoms. Unlike most bodywork techniques, shiatsu is safe for cancer patients and pregnant women. Asher says shiatsu can help counteract the side effects of cancer treatment and aid laboring women during childbirth. Asher warns, however, that only therapists fully trained in these specific areas should treat these special cases.

Watsu
In a Watsu session (also called water shiatsu), clients float in a pool of body-temperature water while the therapist performs shiatsu.

Author: Charmian Christie

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