Meat Recipes Lufkin TX

I’ve read that school cafeterias can serve irradiated meat. Should I be concerned? If you belong to the better'safe'than'sorry school of thought, then yes. Granted, the FDA has deemed irradiation a safe way to sterilize food, and most mainstream experts agree.

Darla R Daniel
(936) 639-1141
4101 S Medford Dr
Lufkin, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Ranjani A Reddy
(936) 632-2107
216 N John Redditt Dr
Lufkin, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Texas Medical Center Alternative Care
(713) 790-1122
7505 Fannin Street, Suite 210
Houston, TX
Services
Weight Management, Stress Management, Sports Medicine, Physical Exercise, Pharmacology, Nutrition, Naturopathy, Immunology, Herbal Medicine, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

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The Well Woman Research Organization
(713) 416-1246
12921 Kuykendahl Rd Ste 35
Houston, TX
 
Karen Hammel
(512) 809-1538
19431 FM 2268
Holland, TX
Company
Dr. Karen Hammel DC CTN
Industry
Chiropractor, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Stress, Women's Health, Irritable Bowel Syndrome, General Health Concerns, Gastrointestinal Concerns, Aging Well, Adolescent Health, Muskuloskeletal Pain Conditions

Therapies : Energy Medicine, Nutritional Counseling, Natural Health, Nutrition Education, Supplements
Insurance
None

Data Provided by:
Carmen A Moreland
(936) 693-1141
4101 S Medford Dr
Lufkin, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Peter Osborne
(281) 240-2229
4724 Sweetwater Blvd
Sugar Land, TX
Business
Town Center Wellness Chiropractic & Nutrition
Specialties
Nutrition, Nutrition
Insurance
Insurance Plans Accepted: Cigna, Aetna, Blue Cross/Blue Shield, Humana, United Health Care, and more. Please call to have your insurance verified.
Medicare Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Texas Chiropractic College, 2001
Additional Information
Languages Spoken: English,Spanish

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Dr. Glenn Dooley
(972) 291-3466
630 N. Hwy 67 Suite 7
Cedar Hill, TX
Specialty
Acupressure, Acupuncture, Chiropractors, Color Therapy, Craniosacral Therapy, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Laser Therapy, Life Coaching, Light Therapy, Myofascial Release, NAET, NHRT, Nutrition, Physical / Exercise Therapy, Reams Testing, Sound Therapy, Wellness Centers
Associated Hospitals
No Pain Chiropractic

INNOVATIONS Wellness Center
(972) 608-0100
6545 Preston Road, Suite 200
Plano, TX
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Substance Abuse, Stress Management, Preventive Medicine, Orthomolecular Medicine, Oncology, Nutrition, Naturopathy, Mind/Body Medicine, Metabolic Medicine, Men's Health, Homeopathy, Herbal Medicine, Healthy Aging, General Practice, Functional Medicine, Family Practice, Diabetes, Chelation Therapy, Bio-identical HRT, Auriculotherapy, Arthritis, Aromatherapy, Allergy, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Nathan Harold Topek, MD
(713) 827-1551
12610 Boheme Dr
Houston, TX
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1948

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Housecalls—Irradiated Meat for Kids, Safe Cookware, and How to Avoid Parabens

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Don’t Expose Your Meat
Q
I’ve read that school cafeterias can serve irradiated meat. Should I be concerned?

A If you belong to the better-safe-than-sorry school of thought, then yes. Granted, the FDA has deemed irradiation a safe way to sterilize food, and most mainstream experts agree. But several studies do suggest that the compounds produced when fats are irradiated could contribute to the development of cancer.

According to Michael Greger, a Boston-based physician, this research shows that irradiation can produce profound chemical changes in meat, including some that can cause chromosomal damage. “There’s concern that this genetic damage may initiate or promote tumor growth,” he says. And while irradiation won’t make foods radioactive, it can sometimes deplete their vitamin content.

The best way to find out if your kid is chowing down on irradiated foods is to ask an administrator in your school district. While grocery stores must flag irradiated meat with the flowerlike international symbol for irradiation, restaurants and schools don’t have to inform consumers. To ensure that irradiated meats aren’t served to your children, your best bet may be to get the school board to pass a resolution banning them, as has happened in several school districts.

Best Pots and Pans
Q
What’s the safest type of cookware?

A For overall safety and performance, cast iron or stainless steel are optimal.

Every kind of cookware has its pros and cons. Cast iron requires little oil and is durable, though it is heavy. Stainless is lighter, but doesn’t conduct heat well. Copper and aluminum do, but may cause health problems by leaching into food. (Aluminum has been linked with weak bones and kidney damage; excess copper can cause nausea and vomiting.)

That’s why many pots and pans today are made with a combination of materials, like stainless steel interiors with copper or aluminum bottoms. These exterior finishes help conduct heat better, while keeping potentially hazardous metals away from your food.

There’s one type of cookware you should avoid: those with nonstick coatings. They’re made with substances called fluoropolymers, which, when heated to high temperatures, emit hazardous fumes that can kill pet birds and cause flulike symptoms in humans. If you do use a nonstick pan, never heat it above medium.

Mysterious Ingredient
Q
I’ve been hearing bad things about parabens; should I avoid them?

A It’s not a bad idea. Parabens, the most widely used class of preservatives, are found in shampoos, lotions, cosmetics, food, and drugs. Scientists have known for a while that in the body, they can mimic the actions of estrogen, which can encourage the growth of breast cancer. But until recently, no one thought that parabens could enter human tissue.

In a study at the University of Reading in England, however, researchers who examined cells from human breast tumors found parabens in them. These results are preliminary and no study has linked the...

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