Meat Recipes Lisle IL

I’ve read that school cafeterias can serve irradiated meat. Should I be concerned? If you belong to the better'safe'than'sorry school of thought, then yes. Granted, the FDA has deemed irradiation a safe way to sterilize food, and most mainstream experts agree.

Jill House, DC
(815) 588-1110
1110 E. 9th St.
Lockport, IL
Business
Natural Family Health Care
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Chiropractic, acupuncture, nutrition, weight loss, home execise program.
Insurance
Insurance Plans Accepted: BC/BS PPO, Aetna, Cigna, Medicare, PHCS, PCD
Medicare Accepted: Yes
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Medical School: National University of health sciences, 1996
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Member Organizations: ICS
Languages Spoken: English

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Integrative Health Center
(630) 734-3454
4 South Walker Avenue, Suite A
Clarendon Hills, IL
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Wellness Training, Weight Management, Stress Management, Sex Therapy, Pediatrics, Other, Nutrition, Arthritis, Allergy, Addiction
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American Holistic Medical Association

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Elizabeth Lemes, ND, CNC, CNHP
(630) 253-8111
2200 S. Main St., Suite 105
Lombard, IL
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Animal Health, BioSET, Color Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, EFT / TFT, Energy Healing, Flower Essences, Healing Touch, Lymphatic Therapy, Medical Intuitive, Meditation, Naturopathy, Nutrition, Raindrop Therapy, Reams Testing, Reiki, Remote Healing, Sclerology, Spiritual Counseling, TAT, Wellness Centers
Associated Hospitals
NeuroMuscular Pain and Nutrition Center

Mary Bess Kohrs, MD
(708) 927-8958
1838 N 77th Ct
Elmwood Park, IL
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Internal Medicine, Nutrition
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Female
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Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1987

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Pareja Medical Center
(773) 434-8026
3232 West 55th Street
Chicago, IL
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Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Surgery, Substance Abuse, Stress Management, Rheumatology, Radiology, Pulmonary Diseases, Psychosomatic Medicine, Preventive Medicine, Physical Therapy, Pharmacology, Pediatrics, Pain Management, Orthomolecular Medicine, Nutrition, Neurology, Mind/Body Medicine, Metabolic Medicine, Men's Health, Massage Therapy, Immunology, Homeopathy, Herbal Medicine, Healthy Aging, Gastroenterology, Functional Medicine, Family Practice, Envi
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American Holistic Medical Association

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Fred Schultz, M.D.
(630) 933-9722
2150 Manchester Rd.
Wheaton, IL
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Bioidentical Hormones, Integrative Medicine, NHRT, Nutrition, Physical / Exercise Therapy, Psychotherapy, Reflexology, Reiki, Therapeutic Touch, Wellness Centers
Associated Hospitals
Center for Health and Healing

Hinsdale Health And Nutrition
(630) 325-5185
120 E Ogden Ave Ste 120
Hinsdale, IL
 
Hinsdale Health And Nutrition
(630) 325-5185
120 E Ogden Ave Ste 120
Hinsdale, IL
 
Dr. Sherin Lee, ND, CNC, CNHP
(815) 744-0004
Larkin Medical Building,1106 N. Larkin Ave.
Joliet, IL
Specialty
Colon Therapy, Herbology, Iridology, Naturopathy, Nutrition, Sclerology, Spiritual Counseling, Traditional Chinese Medicine
Associated Hospitals
Dr. Lee''s Naturopathy

Mario Rosas, MD
(773) 522-2620
2619 S Lawndale Ave
Chicago, IL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1983

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Housecalls—Irradiated Meat for Kids, Safe Cookware, and How to Avoid Parabens

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Don’t Expose Your Meat
Q
I’ve read that school cafeterias can serve irradiated meat. Should I be concerned?

A If you belong to the better-safe-than-sorry school of thought, then yes. Granted, the FDA has deemed irradiation a safe way to sterilize food, and most mainstream experts agree. But several studies do suggest that the compounds produced when fats are irradiated could contribute to the development of cancer.

According to Michael Greger, a Boston-based physician, this research shows that irradiation can produce profound chemical changes in meat, including some that can cause chromosomal damage. “There’s concern that this genetic damage may initiate or promote tumor growth,” he says. And while irradiation won’t make foods radioactive, it can sometimes deplete their vitamin content.

The best way to find out if your kid is chowing down on irradiated foods is to ask an administrator in your school district. While grocery stores must flag irradiated meat with the flowerlike international symbol for irradiation, restaurants and schools don’t have to inform consumers. To ensure that irradiated meats aren’t served to your children, your best bet may be to get the school board to pass a resolution banning them, as has happened in several school districts.

Best Pots and Pans
Q
What’s the safest type of cookware?

A For overall safety and performance, cast iron or stainless steel are optimal.

Every kind of cookware has its pros and cons. Cast iron requires little oil and is durable, though it is heavy. Stainless is lighter, but doesn’t conduct heat well. Copper and aluminum do, but may cause health problems by leaching into food. (Aluminum has been linked with weak bones and kidney damage; excess copper can cause nausea and vomiting.)

That’s why many pots and pans today are made with a combination of materials, like stainless steel interiors with copper or aluminum bottoms. These exterior finishes help conduct heat better, while keeping potentially hazardous metals away from your food.

There’s one type of cookware you should avoid: those with nonstick coatings. They’re made with substances called fluoropolymers, which, when heated to high temperatures, emit hazardous fumes that can kill pet birds and cause flulike symptoms in humans. If you do use a nonstick pan, never heat it above medium.

Mysterious Ingredient
Q
I’ve been hearing bad things about parabens; should I avoid them?

A It’s not a bad idea. Parabens, the most widely used class of preservatives, are found in shampoos, lotions, cosmetics, food, and drugs. Scientists have known for a while that in the body, they can mimic the actions of estrogen, which can encourage the growth of breast cancer. But until recently, no one thought that parabens could enter human tissue.

In a study at the University of Reading in England, however, researchers who examined cells from human breast tumors found parabens in them. These results are preliminary and no study has linked the...

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