Biofeedback Sessions La Follette TN

Biofeedback sessions that focused on the patients’ faces and necks, which store the most tension, helped study participants learn to relax muscles and lower anxiety. Their blood sugar levels dropped significantly as they learned to modulate their response to stress.

Nanji Shekhat
(423) 562-7426
110 N Tennessee Ave
La Follette, TN
Specialty
Psychiatry

Data Provided by:
Cherokee Health Systems
(865) 992-3848
4330 Maynardville Hwy
Maynardville, TN
Industry
Mental Health Professional, Nurse Practitioner, Osteopath (DO), Psychologist, Registered Nurse

Data Provided by:
Paul Ivan Dcruz
(865) 947-6220
7714 Conner Rd
Powell, TN
Specialty
Psychiatry

Data Provided by:
Carol Ann Rupeka
(865) 384-7378
Powell, TN
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Eating Disorders, Disaster Counseling
Certifications
National Certified Counselor

Gross, Pamela Hilemon PhD PC
(865) 435-4414
1729 Dutch Valley Rd
Clinton, TN

Data Provided by:
Cumberland Cornerstone
(423) 562-2637
100 E Central Ave
la Follette, TN
Industry
Mental Health Professional

Data Provided by:
Union County Alternative Learning Center
(865) 992-1381
3505 Maynardville Hwy
Maynardville, TN
Industry
Mental Health Professional

Data Provided by:
Kristi Seymour
knoxville, TN
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Healthcare Services Inc
(423) 566-1314
219 North Ave
La Follette, TN
 
Linda L. Mitchell
(423) 926-4357
2700 S Roan St, Ste 205
Johnson City, TN
Services
Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Individual Psychotherapy, Couples Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Tenn St U
Credentialed Since: 1996-08-12

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High Glucose Levels

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Stress and diabetes don’t mix. Stress tends to aggravate the body’s ability to modulate glucose levels, and that’s a problem for diabetics, whose bodies typically do not produce enough insulin to process glucose under normal circumstances. This leads to a buildup of glucose in the blood instead of the cells, which need glucose for energy. It makes sense that reducing stress should lower blood glucose levels, and a study conducted at the Medical University of Ohio has found just that: The ability to relax at will using biofeedback techniques can reduce blood glucose levels.

“Very often people with diabetes feel there is not much they can do besides watch their diet and exercise,” says Angele McGrady, one of the study’s authors. “They may not understand why their blood sugar gets elevated. But if you don’t know how to manage stress, or if you have a lot of it, blood sugar levels will go up disproportionately.”

Biofeedback sessions that focused on the patients’ faces and necks, which store the most tension, helped study participants learn to relax muscles and lower anxiety. Their blood sugar levels dropped significantly as they learned to modulate their response to stress.

Elizabeth Marglin

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