Herbal Remedies for Insomnia Saint Peters MO

Local resource for herbal remedies for insomnia in Saint Peters. Includes detailed information on local businesses that provide access to herbal medicines, traditional herbal remedies for insomnia, herbal supplements, insomnia therapy, and natural sleep aids, as well as advice and content on finding sleep disorder clinics in your area.

Marilyn Painter
(636) 634-1936
Saint Charles, MO
Services
Certified Metaphysician and Spiritual Healer: offer several types of healing sessions in which healing energy is channeled to heal and balance chakras. Certified Medium: offering channeled readings for the purpose of bringing love, light, and healing to others.
Membership Organizations
Peacefulmind.com

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Gary Wiele, DDS
(314) 726-2265
950 Francis Place, Suite 311
Saint Louis, MO
Specialty
Craniosacral Therapy, Holistic Dentistry

Hill, Joseph A, Do - Joseph A Hill Pc
(636) 441-8771
70 Jungermann Cir Ste 205
Saint Peters, MO

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Associates In Ob-Gyn
(636) 379-8052
300 Winding Woods Dr Ste 218
O Fallon, MO

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Tri-County Women's Health Care
(636) 327-3100
801 Medical Dr Ste 400
Wentzville, MO

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K. Shane Neifert, D.C., L.Ac.
(314) 576-1495
12401 Olive Blvd, Suite 202
Creve Coeur, MO
Specialty
Acupressure, Acupuncture, Aromatherapy, Bioidentical Hormones, BioMeridian Testing, Chiropractors, Colon Therapy, Craniosacral Therapy, Detoxification Foot Bath, Distance Healing, EFT / TFT, Energy Healing, Homeopathy, Kinesiology, Massage Therapy, NHRT, Nutrition, Remote Healing, Spinal Decompression , Wellness Centers
Associated Hospitals
St. Louis Spine & Health Center

Pearl Robert MD
(314) 839-6311
70 Jungermann Cir
Saint Peters, MO

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Matufzek, Janet, Do - Women's Care Specialists
(636) 936-8777
209 First Executive Ave
St Peters, MO

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Gateway Pediatrics
(314) 770-2300
12277 De Paul Dr Ste 506
Bridgeton, MO

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Fred A Couts Inc
(314) 429-7703
9628 Midland Blvd Ste 1
Overland, MO

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Health Matters�Lullaby and Good Night

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By Vonalda M. Utterback, CN

Even the most loving of parents can be pushed to the edge of their patience when their child has dyssomnia. Your son or daughter may have difficulty falling asleep, experience night terrors, walk in his or her sleep, or suffer from other sleep disturbances. When the problem is chronic, no one in the family gets enough sleep to stay healthy and happy.

The current conventional treatment for children with restlessness (often diagnosed as ADHD) and dyssomnia, often involves synthetic psychotropic drugs, which can be highly addictive. However, peaceful slumber for all concerned may now be as easy as a trip to the local holistic pharmacy, according to a recent study of German children with dyssomnia and daytime restlessness.

During the open-label study conducted at various pediatric clinics in Germany, children were prescribed up to four tablets per day of Euvegal Forte, a German-made herbal formula containing 160 mg of valerian root (Valeriana officinalis) and 80 mg lemon balm (Melissa officinalis).
After four weeks, the core symptoms of dyssomnia and restlessness were reduced from “moderate/severe” to “mild” or “absent” in most cases. Almost 81 percent of the children suffering from dyssomnia improved, and about 70 percent of the children with restlessness experienced a clear improvement. There were no reported negative side effects directly related to the remedy.

Janet Zand, LAc, OMD, Rachel Walton, RN, and Bob Rountree, MD, recommend additional herbal insomnia remedies in their book, Smart Medicine for a Healthier Child (1994, Avery Publishing). The trio suggests trying chamomile (Chamomilla recutila) or passion flower (Passiflora incarnata) tea at bedtime; skullcap (Scutellaria laterifolia) in tea, tincture, or capsule form one hour before bedtime (do not give to children under six); or valerian root for children more than 12 years of age.

Author: Vonalda M. Utterback, CN

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