Herbal Remedies for Insomnia Minnetonka MN

Local resource for herbal remedies for insomnia in Minnetonka. Includes detailed information on local businesses that provide access to herbal medicines, traditional herbal remedies for insomnia, herbal supplements, insomnia therapy, and natural sleep aids, as well as advice and content on finding sleep disorder clinics in your area.

Partners in Healing of Minneapolis
(763) 546-5797
10201 Wayzata Boulevard, Suite 350
Minnetonka, MN
Services
Wellness Training, Spiritual Attunement, Qi Gong, Preventive Medicine, Osteopathic/Manipulation, Nutrition, Movement Therapy, Mind/Body Medicine, Men's Health, Family Practice, Energy Medicine
Membership Organizations
American Holistic Medical Association

Data Provided by:
Claussen Chiropractic, LLC
(952) 473-3336
8441 Wayzata Boulevard, Suite 370
Minneapolis, MN
Services
Yeast Syndrome, Stress Management, Pain Management, Nutrition, Mind/Body Medicine, Massage Therapy, Energy Medicine, Diabetes, Chiropractic, Bach Flower Essences, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Healing Through The Heart
(612) 740-6777
4317 Upton Avenue South, Suite B
Minneapolis, MN
Services
Women's Health, Wellness Training, Stress Management, Spiritual Attunement, Psychotherapy, Psychosomatic Medicine, Nutrition, Mind/Body Medicine, Meditation, Guided Imagery, Family Practice, Energy Medicine, EFT, EMDR, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Brain Longevity
Membership Organizations
American Holistic Medical Association

Data Provided by:
Dr. Bruce Boraas
(612) 825-3070
3728 Nicollet Ave.
St. Paul, MN
Specialty
Acupressure, Blood Chemistry Analysis, Energy Healing, Herbology, Homeopathy, Iridology, Jin Shin Jyutsu, Naturopathy, Nutrition, Reflexology, Sclerology, Wellness Centers
Associated Hospitals
Center for Natural Healing

Dahna Fox
216-691-1233, 216-392-5490
Teacher, Business Coach & Life Coach,Phone Sessions available
Minneapolis, MN
Specialty
Akashic Records, Detoxification Foot Bath, Distance Healing, Energy Healing, Guided Imagery, Life Coaching, Matrix Energetics, Meditation, Metaphysics, Remote Healing, Spiritual Counseling
Associated Hospitals
Akashic Wisdom

Nate Champion
(763) 546-5797
10201 Wayzata Boulevard, Suite 350
Minnetonka, MN
Company
Champion Naturopathic Health, LLC
Industry
Homeopath, Naturopathic Doctor (ND)
Specialties & Therapies
Specialties : Women's Health, Ulcerative Colitis, Men's Health, Irritable Bowel Syndrome, Hypothyroid, Hypertension, Heart Disease, Gastrointestinal Concerns, Depression, Anxiety

Therapies : Detoxification, Family Medicine, Herbal Medicine, Holistic Medicine, Homeopathy, Integrative Medicine, Nutrition Education, Nutritional Counseling, Pediatrics, Primary Care
Professional Affiliations
American Association of Naturopathic Physicians

Data Provided by:
Northwestern Academy of Homeopathy
(763) 746-9242
7575 Golden Valley Rd.
Golden Valley, MN
Specialty
Homeopathy
Associated Hospitals
Student Clinic

Nautilus LLC
(612) 845-0707
5921 Penn Avenue, South
Minneapolis, MN
Services
Women's Health, Wellness Training, Stress Management, Reiki, Physical Therapy, Physical Exercise, Pain Management, Neurofeedback, Movement Therapy, Meditation, Massage Therapy, Healing Touch, Guided Imagery, Fitness/Exercise, Energy Medicine, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided by:
Integrated Therapy Services
(612) 825-8324
PO Box 19194
Minneapolis, MN
Services
Stress Management, Physical Therapy, Pain Management, Mind/Body Medicine, Guided Imagery, Energy Medicine, CranioSacral Therapy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Praxis Healing Arts
(612) 251-8772
100 3rd Avenue South, Suite 5A
Minneapolis, MN
Services
Yeast Syndrome, Women's Health, Mind/Body Medicine, Herbal Medicine, General Practice, Energy Medicine, Auriculotherapy, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Data Provided by:

Health Matters�Lullaby and Good Night

Provided by: 

By Vonalda M. Utterback, CN

Even the most loving of parents can be pushed to the edge of their patience when their child has dyssomnia. Your son or daughter may have difficulty falling asleep, experience night terrors, walk in his or her sleep, or suffer from other sleep disturbances. When the problem is chronic, no one in the family gets enough sleep to stay healthy and happy.

The current conventional treatment for children with restlessness (often diagnosed as ADHD) and dyssomnia, often involves synthetic psychotropic drugs, which can be highly addictive. However, peaceful slumber for all concerned may now be as easy as a trip to the local holistic pharmacy, according to a recent study of German children with dyssomnia and daytime restlessness.

During the open-label study conducted at various pediatric clinics in Germany, children were prescribed up to four tablets per day of Euvegal Forte, a German-made herbal formula containing 160 mg of valerian root (Valeriana officinalis) and 80 mg lemon balm (Melissa officinalis).
After four weeks, the core symptoms of dyssomnia and restlessness were reduced from “moderate/severe” to “mild” or “absent” in most cases. Almost 81 percent of the children suffering from dyssomnia improved, and about 70 percent of the children with restlessness experienced a clear improvement. There were no reported negative side effects directly related to the remedy.

Janet Zand, LAc, OMD, Rachel Walton, RN, and Bob Rountree, MD, recommend additional herbal insomnia remedies in their book, Smart Medicine for a Healthier Child (1994, Avery Publishing). The trio suggests trying chamomile (Chamomilla recutila) or passion flower (Passiflora incarnata) tea at bedtime; skullcap (Scutellaria laterifolia) in tea, tincture, or capsule form one hour before bedtime (do not give to children under six); or valerian root for children more than 12 years of age.

Author: Vonalda M. Utterback, CN

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