Supplements to Lower Triglycerides Wichita KS

We recommend everyone take a health food store'type six-a'day vitamin that includes all the Bs and major antioxidants like C and E. We also recommend taking fish oil (for a host of reasons) and magnesium and vitamin D, two nutrients they feel most everyone lacks in sufficient quantities.

Jozef Stanislaw Mruk, MD
(316) 630-0805
PO Box 782166
Wichita, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Coll Med, Univ Jagiellonski, Krakow, Poland
Graduation Year: 1975

Data Provided by:
Pronab Kanti Sensarma
(316) 267-0159
1144 N Saint Francis St
Wichita, KS
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Krishan Kumar Goyle, MD
(316) 267-9906
1150 N Saint Francis St
Wichita, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Gov'T Med Coll, Punjabi Univ, Patiala, Punjab, India
Graduation Year: 1964

Data Provided by:
Ernest W Crow, MD
(316) 261-2650
1010 N Kansas St
Wichita, KS
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1944

Data Provided by:
Assem Z Farhat
(316) 686-5300
551 N Hillside St
Wichita, KS
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Michelle Rene Brown, MD
(316) 263-5889
PO Box 782948
Wichita, KS
Specialties
Cardiology, Internal Medicine
Gender
Female
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1986
Hospital
Hospital: Via Christi Reg Med Ctr -St F, Wichita, Ks; Veterans Affairs Med Ctr, Wichita, Ks
Group Practice: Preferred Medical Assoc

Data Provided by:
Ashok Kumar Bajaj, MD
(316) 686-5300
551 N Hillside St Ste 410
Wichita, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1982

Data Provided by:
Suleman Sadiq
(316) 267-0159
1144 N Saint Francis St
Wichita, KS
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Roger C Bond
(316) 686-5300
551 N Hillside St
Wichita, KS
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Krishan K Goyle
(316) 267-9906
1150 N Saint Francis St
Wichita, KS
Specialty
Cardiology

Data Provided by:
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Heart Healthy Supplements

Provided by: 

Ideally, with a healthy diet no one would ever need vitamins or extra minerals or other nutrients, but even a conscientious eater can have trouble getting her RDAs. In part that’s a reflection of the standard American diet and our penchant for fast food. Depleted soils play a role as well, as does excess processing. As a result, James Roberts, MD, coauthor with Stephen Sinatra, MD of Reverse Heart Disease Now, recommends everyone take a health food store-type six-a-day vitamin that includes all the Bs and major antioxidants like C and E. They also recommend taking fish oil (for a host of reasons) and magnesium and vitamin D, two nutrients they feel most everyone lacks in sufficient quantities.

For those who want to address specific results from blood tests, Stephen DeVries, MD, author of What Your Doctor May Not Tell You About Cholesterol, recommends the following—but only after consultation with your doctor:• Fish Oil (1 to 4 grams daily). It can lower triglycerides 25 to 40 percent and reduce inflammation.

• Niacin (500 to 2,000 mg daily). It raises HDL and lowers LDL, Lp(a), and triglyceride levels.
• Red yeast rice (600 to 1,200 mg twice a day with food). The natural component of the statin Mevacor, it can lower LDL cholesterol by 25 percent.
• Stanols and sterols (2 g daily). By blocking the absorption of dietary cholesterol, these plant fats can lower LDL 10 to 20 percent.
• Coenzyme Q10 (100 to 300 mg daily). To replace CoQ10 lost to statins and red yeast rice; also to lower blood pressure and improve symptoms of heart failure.
• L-carnitine (1 g twice a day). It can lower Lp(a) by 8 percent.
To this list Roberts and Sinatra would add
• L-arginine (2,000 to 3,000 mg three times daily). It improves the health and flexibility of the endothelium, the single layer of cells lining the interior wall of blood vessels.
• Vitamin C (1,000 mg daily in two doses). Among many other benefits, this antioxidant cuts down on plaque formation, helps control blood pressure, and reins in CRP and Lp(a).
• Nattokinase (for prevention, 2,000 fibrin units a day). A natural clot buster for people with high fibrinogen, homocysteine, Lp(a), and CRP levels.
• Vitamin K-2 (eat natto, a fermented soy dish, two to three times a week). Studies indicate this crucial bone building vitamin also decalcifies hard plaque formations.
• D-ribose (5 g daily for cardiovascular prevention; 10 to 15 g daily for people with heart failure and other forms of ischemic CVD; 15 to 30 g daily for people with advanced heart failure or frequent angina). In concert with CoQ10, magnesium, and L-carnitine, D-ribose allows heart mitochondria to produce ATP, the fuel heart cells need to pump blood.

Source:
Reverse Heart Disease Now by James C. Roberts, MD, and Stephen T. Sinatra, MD, with Martin Zucker (John Wiley & Sons, 2007)

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