Supplements to Lower Triglycerides Norfolk VA

We recommend everyone take a health food store'type six-a'day vitamin that includes all the Bs and major antioxidants like C and E. We also recommend taking fish oil (for a host of reasons) and magnesium and vitamin D, two nutrients they feel most everyone lacks in sufficient quantities.

Scott A Robertson, MD
(757) 889-5351
100 Kingsley Ln
Norfolk, VA
Business
Cardiology Consultants LTD Kempsville
Specialties
Cardiology

Data Provided by:
Allen Anthony Ciuffo, MD
(757) 489-3353
7611 Argyle Ave
Norfolk, VA
Specialties
Cardiology
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1978

Data Provided by:
Bertrand Alexander Ross, MD
(757) 668-7213
601 Childrens Ln
Norfolk, VA
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1977
Hospital
Hospital: Childrens Hosp/Kings Daughters, Norfolk, Va; Sentara Norfolk General Hosp, Norfolk, Va
Group Practice: Children's Specialty Group

Data Provided by:
Scott Alan Robertson
(757) 889-5351
100 Kingsley Ln
Norfolk, VA
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Kirk J Fleischer
(757) 388-6005
600 Gresham Dr
Norfolk, VA
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Charles William Daniels, MD
(918) 806-7777
1812 Core Ave Apt 5
Norfolk, VA
Specialties
Internal Medicine, Cardiovascular Diseases
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1957
Hospital
Hospital: Mobile Infirmary Med Ctr, Mobile, Al
Group Practice: Diagnostic & Medical Clinic

Data Provided by:
Hormoz Azar
(757) 388-6005
600 Gresham Dr
Norfolk, VA
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Philip Robert Goldstein, MD
(757) 483-6420
7474 N Shore Rd
Norfolk, VA
Specialties
Cardiology
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1983

Data Provided by:
Crile Crisler, MD, FACC
(757) 423-6111
1037 N Shore Rd
Norfolk, VA
Specialties
Cardiology, Vascular Surgery
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
John Milton Herre, MD
(804) 889-5351
150 Kingsley Ln
Norfolk, VA
Specialties
Cardiology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1977

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Heart Healthy Supplements

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Ideally, with a healthy diet no one would ever need vitamins or extra minerals or other nutrients, but even a conscientious eater can have trouble getting her RDAs. In part that’s a reflection of the standard American diet and our penchant for fast food. Depleted soils play a role as well, as does excess processing. As a result, James Roberts, MD, coauthor with Stephen Sinatra, MD of Reverse Heart Disease Now, recommends everyone take a health food store-type six-a-day vitamin that includes all the Bs and major antioxidants like C and E. They also recommend taking fish oil (for a host of reasons) and magnesium and vitamin D, two nutrients they feel most everyone lacks in sufficient quantities.

For those who want to address specific results from blood tests, Stephen DeVries, MD, author of What Your Doctor May Not Tell You About Cholesterol, recommends the following—but only after consultation with your doctor:• Fish Oil (1 to 4 grams daily). It can lower triglycerides 25 to 40 percent and reduce inflammation.

• Niacin (500 to 2,000 mg daily). It raises HDL and lowers LDL, Lp(a), and triglyceride levels.
• Red yeast rice (600 to 1,200 mg twice a day with food). The natural component of the statin Mevacor, it can lower LDL cholesterol by 25 percent.
• Stanols and sterols (2 g daily). By blocking the absorption of dietary cholesterol, these plant fats can lower LDL 10 to 20 percent.
• Coenzyme Q10 (100 to 300 mg daily). To replace CoQ10 lost to statins and red yeast rice; also to lower blood pressure and improve symptoms of heart failure.
• L-carnitine (1 g twice a day). It can lower Lp(a) by 8 percent.
To this list Roberts and Sinatra would add
• L-arginine (2,000 to 3,000 mg three times daily). It improves the health and flexibility of the endothelium, the single layer of cells lining the interior wall of blood vessels.
• Vitamin C (1,000 mg daily in two doses). Among many other benefits, this antioxidant cuts down on plaque formation, helps control blood pressure, and reins in CRP and Lp(a).
• Nattokinase (for prevention, 2,000 fibrin units a day). A natural clot buster for people with high fibrinogen, homocysteine, Lp(a), and CRP levels.
• Vitamin K-2 (eat natto, a fermented soy dish, two to three times a week). Studies indicate this crucial bone building vitamin also decalcifies hard plaque formations.
• D-ribose (5 g daily for cardiovascular prevention; 10 to 15 g daily for people with heart failure and other forms of ischemic CVD; 15 to 30 g daily for people with advanced heart failure or frequent angina). In concert with CoQ10, magnesium, and L-carnitine, D-ribose allows heart mitochondria to produce ATP, the fuel heart cells need to pump blood.

Source:
Reverse Heart Disease Now by James C. Roberts, MD, and Stephen T. Sinatra, MD, with Martin Zucker (John Wiley & Sons, 2007)

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