Antioxidant Foods for the Skin Laramie WY

Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology.

Eden Health, LLC
(307) 745-8898
1215 E. Park Ave
Laramie, WY
Alternate Phone Number
(269) 254-5306
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Doula, Childbirth Ed, Lactation, Holistic Nutrition

Goshen County Senior Friendship Center
(307) 532-2796
216 E 19th Ave
Torrington, WY
 
Children & Nutrition Svc
(307) 684-7230
230 Balsam St
Buffalo, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Peak Nutrition
(307) 733-5344
557 E Broadway
Jackson, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Children & Nutrition Svc
(307) 886-5545
376 E 5th Ave
Afton, WY
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Goshen County Senior Friendship Center
(307) 532-2796
216 E 19th Ave
Torrington, WY
 
Hot Springs Nutrition
(307) 864-2787
215 S 5th St
Thermopolis, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Jaylene E Daugherty
(307) 672-3473
1898 Fort Rd,# 71
Sheridan, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Tina Braet Thomas
(307) 527-7561
201 Yellowstone Ave
Cody, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Jennifer M Sesley
(307) 233-6000
1522 E A St
Casper, WY
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Sunday:Closed
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Thursday:9:00 AM - 5:00 PM
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Saturday:Closed

Health Matters—Supplement Your Sunscreen

Provided by: 

By Anna Soref

In addition to slathering on sunscreen, you may want to start taking antioxidants for extra protection from the sun’s rays. Mounting research shows that when taken internally, certain chemicals found in plants work like sunscreens, fighting the free-radical damage caused by the sun and filtering harmful UV light. Researchers at this year’s Annual American Chemical Society conference reported that chemicals found in grape seeds may help prevent skin cancer. Mice given grape-seed extract and then exposed to the sun’s damaging UV rays had 25 to 35 percent fewer skin tumors—and tumor size was up to 78 percent smaller—when compared to mice not given the extract.

Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology. When women took a lutein-zeaxanthin combination for two weeks, the supplements gave them four times more sun protection. An added bonus—the subjects’ skin was about 50 percent more hydrated after taking the antioxidants. Now your skin won’t feel so dry when you soak up some summer sun.

Author: Anna Soref

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