Antioxidant Foods for the Skin Denver CO
Internal Medicine, Nutrition
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Male
Education
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1984
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Hospital: Vanderbilt Med Ctr, Nashville, Tn
Denver, CO
Acupuncture, BEST, Bioidentical Hormones, Blood Chemistry Analysis, Breathwork, Chelation Therapy, Chiropractors, Craniosacral Therapy, Energy Healing, Feng Shui, Healing Touch, Herbology, Homeopathy, Integrative Medicine, Jin Shin Jyutsu, Massage Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Naturopathy, NHRT, Nutrition, Physical / Exercise Therapy, Reiki, Somatic Therapy, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yoga
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Metaphysical Fitness
Acupuncture, Aromatherapy, Energy Healing, Nutrition, Reiki, Traditional Chinese Medicine, Yoga
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Opal Acupuncture
Greenwood Village, CO
Breathwork, Kinesiology, Nutrition, Physical / Exercise Therapy, Pilates, Tai Chi, Wellness Centers, Yoga
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Denise Cook Yoga
EFT / TFT, EMDR, Energy Healing, Guided Imagery, Herbology, Kinesiology, Life Coaching, Massage Therapy, Meditation, Metaphysics, Neuro-Linguistic Programming, Nutrition, Past Life Regression, Physical / Exercise Therapy, PSYCH-K, Psychotherapy, Somatic Therapy, Spiritual Counseling
Acupuncture, Chiropractors, EFT / TFT, Herbology, Homeopathy, Integrative Medicine, Iridology, Life Coaching, Magnetic Therapy, Naturopathy, NHRT, Nutrition, Psychotherapy, Spiritual Counseling, Wellness Centers
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition
Denver, CO
Weight Management, Preventive Medicine, Nutrition, Men's Health, Herbal Medicine, Healthy Aging, Functional Medicine, Fitness/Exercise, EFT, Chelation Therapy, Cardiovascular Disease, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association
Greenwood Village, CO
Acupressure, Acupuncture, BioSET, Chiropractors, Colon Therapy, Ear Coning, Energy Healing, Feng Shui, Kinesiology, Magnetic Therapy, Massage Therapy, NAET, Nutrition, Qi Gong, Reiki, Sound Therapy, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yuen Method
Health Matters—Supplement Your Sunscreen
Provided by: 
By Anna Soref
In addition to slathering on sunscreen, you may want to start taking antioxidants for extra protection from the sun’s rays. Mounting research shows that when taken internally, certain chemicals found in plants work like sunscreens, fighting the free-radical damage caused by the sun and filtering harmful UV light. Researchers at this year’s Annual American Chemical Society conference reported that chemicals found in grape seeds may help prevent skin cancer. Mice given grape-seed extract and then exposed to the sun’s damaging UV rays had 25 to 35 percent fewer skin tumors—and tumor size was up to 78 percent smaller—when compared to mice not given the extract.
Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology. When women took a lutein-zeaxanthin combination for two weeks, the supplements gave them four times more sun protection. An added bonus—the subjects’ skin was about 50 percent more hydrated after taking the antioxidants. Now your skin won’t feel so dry when you soak up some summer sun.
Author: Anna Soref
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