Antioxidant Foods for the Skin Clovis NM

Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology.

James William Thomas, MD
(505) 784-5454
PO Box 90
Farwell, TX
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Tx Med Branch Galveston, Galveston Tx 77550
Graduation Year: 1979

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Forouz Jowkar, PhD, PA-C
(505) 955-8560
404 Brunn School Rd #D
Santa Fe, NM
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Bioidentical Hormones, Blood Chemistry Analysis, Hyperbaric Oxygen Therapy, Integrative Medicine, NHRT, Nutrition
Associated Hospitals
Hyperbaric Medical Center New Mexico

Fiquet Hanna Duckworth, D.O.M.
(505) 982-9626
1510 S. St. Francis Dr.
Santa Fe, NM
Specialty
Acupressure, Acupuncture, Bioidentical Hormones, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, MicroCurrent Therapy, Myofascial Release, NAET, NHRT, Nutrition, Shiatsu, Wellness Centers

Michael R Eades, MD
(303) 530-5555
369 Montezuma Ave Ste 314
Santa Fe, NM
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1979

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Welman A Shrader II, MD
(505) 983-8890
141 Paseo De Peralta Ste A
Santa Fe, NM
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Allergy & Immunology, Nutrition
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Male
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Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1969

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Dennis Kramer, N.D., HT
(505) 424-8808
2308 Camino Vado
Santa Fe, NM
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Electro-dermal screening, Guided Imagery, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Naturopathy, Neuro-Linguistic Programming, Nutrition, Wellness Centers
Associated Hospitals
Holistic Healing Solutions

Welman A Shrader, MD
(505) 983-8890
141 Paseo de Peralta
Santa Fe, NM
Specialties
Allergy & Immunology, Nutrition
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1969

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David Riley MD
(505) 983-0546
3600 Cerrillos Road, Suite 712
Santa Fe, NM
Services
Yoga, Supplements, Stress Management, Research, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, Homeopathy, General Practice, Functional Medicine, CranioSacral Therapy, Biofeedback
Membership Organizations
American Holistic Medical Association

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Janet Hall, Naturopathic Dr., Kinesiologist
(505) 294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM
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Biofeedback, Breathwork, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, L.I.F.E. System, Laser Therapy, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Meditation, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Pranic Healing, Re
Associated Hospitals
Alternative Wellness Center

Promote Health Consulting
(505) 797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM
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Yoga, Wellness Training, Weight Management, Stress Management, Reiki, Physical Exercise, Nutrition, Other, Mind/Body Medicine, Fitness/Exercise, Coaching
Membership Organizations
American Holistic Medical Association

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Health Matters—Supplement Your Sunscreen

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By Anna Soref

In addition to slathering on sunscreen, you may want to start taking antioxidants for extra protection from the sun’s rays. Mounting research shows that when taken internally, certain chemicals found in plants work like sunscreens, fighting the free-radical damage caused by the sun and filtering harmful UV light. Researchers at this year’s Annual American Chemical Society conference reported that chemicals found in grape seeds may help prevent skin cancer. Mice given grape-seed extract and then exposed to the sun’s damaging UV rays had 25 to 35 percent fewer skin tumors—and tumor size was up to 78 percent smaller—when compared to mice not given the extract.

Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology. When women took a lutein-zeaxanthin combination for two weeks, the supplements gave them four times more sun protection. An added bonus—the subjects’ skin was about 50 percent more hydrated after taking the antioxidants. Now your skin won’t feel so dry when you soak up some summer sun.

Author: Anna Soref

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