Antioxidant Foods for the Skin Albuquerque NM
Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology.
Promote Health Consulting
505-797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM
Promote Health Consulting
505-797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM 87109
Services
Yoga, Wellness Training, Weight Management, Stress Management, Reiki, Physical Exercise, Nutrition, Other, Mind/Body Medicine, Fitness/Exercise, Coaching
Membership Organizations
American Holistic Medical Association
Data Provided by:
Elisabeth H Ceysens
505-272-3172
2211 Lomas Blvd NE
Albuquerque, NM
Elisabeth H Ceysens
505-272-3172
2211 Lomas Blvd NE
Albuquerque, NM 87106
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Kirsten Bennett
505-272-8950
2211 Lomas Blvd NE
Albuquerque, NM
Kirsten Bennett
505-272-8950
2211 Lomas Blvd NE
Albuquerque, NM 87106
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Nutrition Club Adela
505-610-1855
2715 4th St NW
Albuquerque, NM
Nutrition Club Adela
505-610-1855
2715 4th St NW
Albuquerque, NM 87107
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Pamela Fletcher
505-881-8195
601 Lomas Blvd NE
Albuquerque, NM
Pamela Fletcher
505-881-8195
601 Lomas Blvd NE
Albuquerque, NM 87102
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Janet Hall, Naturopathic Dr., Kinesiologist
505-294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM
Janet Hall, Naturopathic Dr., Kinesiologist
505-294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM 87112
Specialty
Biofeedback, Breathwork, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, L.I.F.E. System, Laser Therapy, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Meditation, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Pranic Healing, Re
Associated Hospitals
Alternative Wellness Center
Nutrition & Diabetes Education
505-881-0363
2916 Charleston St NE
Albuquerque, NM
Nutrition & Diabetes Education
505-881-0363
2916 Charleston St NE
Albuquerque, NM 87110
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Annette Leger Nutrition
505-343-8853
205 Natalie Ave NW
Albuquerque, NM
Annette Leger Nutrition
505-343-8853
205 Natalie Ave NW
Albuquerque, NM 87107
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Rose Thompson Nutritionist
505-256-3754
816 Palomas Dr NE
Albuquerque, NM
Rose Thompson Nutritionist
505-256-3754
816 Palomas Dr NE
Albuquerque, NM 87108
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Amy Monroy
505-338-4800
717 Encino Pl NE,# 28
Albuquerque, NM
Amy Monroy
505-338-4800
717 Encino Pl NE,# 28
Albuquerque, NM 87102
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Data Provided by:
Provided by:
By Anna Soref
In addition to slathering on sunscreen, you may want to start taking antioxidants for extra protection from the sun’s rays. Mounting research shows that when taken internally, certain chemicals found in plants work like sunscreens, fighting the free-radical damage caused by the sun and filtering harmful UV light. Researchers at this year’s Annual American Chemical Society conference reported that chemicals found in grape seeds may help prevent skin cancer. Mice given grape-seed extract and then exposed to the sun’s damaging UV rays had 25 to 35 percent fewer skin tumors—and tumor size was up to 78 percent smaller—when compared to mice not given the extract.
Two additional antioxidants, lutein and zeaxanthin (found in green leafy vegetables and egg yolks) may also provide sun protection from within, according to a recent study in Skin Pharmacology and Physiology. When women took a lutein-zeaxanthin combination for two weeks, the supplements gave them four times more sun protection. An added bonus—the subjects’ skin was about 50 percent more hydrated after taking the antioxidants. Now your skin won’t feel so dry when you soak up some summer sun.
Author: Anna Soref
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