Medicinal Teas for Colds & Flu North Las Vegas NV

dry, scratchy throat often signals the onset of a cold, and over'the-counter syrups and lozenges just seem to sugarcoat the problem. Fortunately, nature provides some safe and easy'to-use alternatives.

Active Life Health & Wellness
(702) 636-2843
4250 Simmons St.
North Las Vegas, NV

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Courtyard Animal Hospital
(702) 868-4115
3250 N Decatur Blvd.
Las Vegas, NV

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Arthur A Fusco, MD
(702) 382-8222
700 Shadow Ln
Las Vegas, NV
Business
General Surgery Associates
Specialties
Surgery

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Keith Quisberg DC
(702) 538-9100
6441 N. Durango Dr
Las Vegas, NV
Business
Align Chiropractic
Specialties
Chiropractic
Insurance
Insurance Plans Accepted: Most Insurances
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

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Medical School: Southern California University of Health Science, 1990
Additional Information
Languages Spoken: English,Spanish

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Healthsource of Las Vegas
(702) 362-6303
2815 S Jones Blvd
Las Vegas, NV

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Creature Comforts Animal Hospital
(702) 658-7339
5741 Sky Pointe Drive
Las Vegas, NV

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G. Michael Elkanich, M.D.
(702) 474-7200
2020 Palomino Lane
Las Vegas, NV
Business
Bone & Joint Specialists
Specialties
Orthopedics, Degenerative Spinal Conditions
Cervical, Thoracic, and Lumbar Fusion
Cervical, Thoracic, and Lumbar Diskectomy
Cervical, Thoracic, and Lumbar Decompression
Total Disk Replacement - Cervical & Lumbar
Endoscopic Spinal Fusion
M
Insurance
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Valley Medical Center
Residency Training: Stanford University Hosptial & Clinics
Medical School: University Of Arizona College of Medicine, 1997
Additional Information
Member Organizations: North American Spine Society
American Academy of Orthopaedic Surgeons
American Medical Association
State Medical Society
State Orthopaedic Society

Awards: American Board of Orthopaedic Surgeons - Board Certified
Languages Spoken: English,Spanish,Chinese

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Randall Chiropractic & Rehab
(702) 514-7769
1012 E Charleston Blvd
Las Vegas, NV

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Roland L Sparling, MD
(702) 320-3627
3121 S Maryland Pkwy
Las Vegas, NV
Business
Physicians Medical Center
Specialties
Internal Medicine

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Excel Chiro Care
(702) 248-1881
5288 Spring Mountain Rd
Las Vegas, NV

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Healing Herbs - Medicinal Teas for Colds & Flu

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Long before the advent of antihistamine tablets and specially formulated cold remedies, cold and flu sufferers turned to herbal teas to relieve their symptoms. Those homemade infusions were rich in vitamins, minerals and medicinal compounds. You can find commercial versions of these old-time remedies in most health food or natural grocery stores, or you can take a page out of the past and make your own. In the herbalist’s pharmacopoeia, specific herbs address particular symptoms, so we asked the experts to share their favorite blends.

Soothe a Sore Throat
A dry, scratchy throat often signals the onset of a cold, and over-the-counter syrups and lozenges just seem to sugarcoat the problem. Fortunately, nature provides some safe and easy-to-use alternatives. “Sore throats are greatly relieved by herbal tea,” says Brigitte Mars, herbalist and author of Healing Herbal Teas (Basic Health Media, Winter 2006). As a first line of defense, Mars prescribes marshmallow root (Althea officinalis), an anti-inflammatory herb that’s “wonderfully soothing on the throat.” Unrelated to the gooey little campfire confections, this herb has a long, well-documented history of successfully treating irritated mucous membranes.

James Duke, author of The Green Pharmacy (Rodale, 1997), recommends two other herbs for throat discomfort: slippery elm (Ulmus rubra), an antiseptic and anti-allergic agent that literally slips down the throat, and licorice root (Glycyrrhiza glabra). Antibacterial, antiviral and anti-inflammatory, licorice has been scientifically documented to break up phlegm, ease coughs and fight infections. A study at Bastyr University found that tea combining licorice, slippery elm and marshmallow is highly effective for reducing throat pain.

For sore throats accompanied by cold and flu symptoms, Mars suggests drinking stomach-soothing peppermint (Mentha x piperita). “It can lower a fever by helping you to sweat and release toxins naturally. It’s antiviral and user-friendly,” she explains. Mars also likes ginger (Zingiber officinale), which is “good for chills and aching muscles, and relieves nausea.” For extra measure, she adds elder (Sambuca nigra), shown by research to keep flu viruses at bay.

Breathe Easy
“When I have a difficult time breathing, I go for oolong because it opens up my lungs,” says Sara Martinelli, tea blender and owner of The Boulder Dushanbe Tea House in Boulder, Colorado. Indeed, black tea like oolong contains powerful expectorant compounds that help clear mucus from deep within the chest. The caffeine it packs is also a powerful bronchodilator. To take the edge off the caffeine, Martinelli mixes in calming chamomile (Matricaria recutita), touted for its anti-inflammatory, antibacterial, antifungal, antiseptic and antispasmodic properties. She also adds liberal portions of rose hips (Rosa canina), which, she says, “are high in vitamin C and taste great.”

For a respiratory remedy that relies just on herbal ingredients, Martinel...

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