Prediabetes & Prevention Waipahu HI

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn't just that it's the stepping'stone to the full-blown disease.

David Masayuki Saito, MD
(808) 487-2277
98-1079 Moanalua Rd Ste 350
Aiea, HI
Specialties
Internal Medicine, Diabetes
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1987

Data Provided by:
Reed Stanton Christensen, MD
(808) 433-6933
1 Jarrett White Rd
Tamc, HI
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1985

Data Provided by:
Greg Yukio Uramoto, MD
(808) 523-8611
321 N Kuakini St Ste 201
Honolulu, HI
Specialties
Pediatrics, Pediatric Endocrinology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1992

Data Provided by:
Steven M C Lum, MD
(808) 261-1745
2334 Nuuanu Ave
Honolulu, HI
Specialties
Internal Medicine, Endocrinology, Diabetes & Metabolism
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1977

Data Provided by:
Rae Nagao Teramoto, MD
(808) 523-8611
321 N Kuakini St Ste 201
Honolulu, HI
Specialties
Endocrinology, Diabetes, & Metabolism, Internal Medicine
Gender
Female
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1981

Data Provided by:
Ursula Heinz, MD
(808) 432-2367
3288 Moanalua Rd
Honolulu, HI
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Female
Education
Medical School: Johann-Wolfgang-Goethe-Univ, Med Fak, Frankfurt, Ger (407-23 Pr 1/71)
Graduation Year: 1965

Data Provided by:
Siang Yong Tan, MD
2226 Liliha St Ste 403
Honolulu, HI
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Mc Gill Univ, Fac Of Med, Montreal, Que, Canada
Graduation Year: 1970

Data Provided by:
Rae Nagao Teramoto, MD
(808) 523-8611
321 N Kuakini St Ste 201
Honolulu, HI
Specialties
Endocrinology, Diabetes, & Metabolism, Internal Medicine
Gender
Female
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1981

Data Provided by:
Rae Nagao Teramoto
(808) 523-8611
321 N Kuakini St
Honolulu, HI
Specialty
Internal Medicine, Endocrinology, Diabetes & Metabolism

Data Provided by:
Marjorie Koonhee Mau, MD
(808) 587-8567
667 Ala Moana Blvd Ste 1016B
Honolulu, HI
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Female
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1985

Data Provided by:
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Heal Thyself - Spotlight on Prediabetes

Provided by: 

By Christie Aschwanden

When Karen Bouse was in her late forties, a series of puzzling dizzy spells sent her to the doctor’s office. It turned out the dizziness was linked to stress, but the blood tests her doctor ordered yielded an unpleasant surprise—Bouse was prediabetic.

Like most of us, Bouse was well aware of the epidemic of diabetes that’s been wreaking havoc with the health of some 18 million Americans. But she was taken aback to learn that another 41 million of us suffer from prediabetes—a condition that’s risky in its own right—and that she was one of them.

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn’t just that it’s the stepping-stone to the full-blown disease. A study of more than a million people published last January found that just being prediabetic was linked to developing, and dying from, several types of cancer. “And simply having blood sugar levels in the prediabetic range puts people at 50 percent greater risk of heart disease or stroke,” says Massachusetts General Hospital dietitian Linda Delahanty, author of Beating Diabetes.

For Bouse, now 62, these statistics hit close to home. Her diabetic mother had her first heart attack at age 56 and died at 62. Among her five siblings, Bouse is the only one who hasn’t either developed diabetes or suffered a heart attack.

That’s largely because she was lucky enough to have gotten tested early—something more of us should be doing, says endocrinologist Robert Rizza, president-elect of the American Diabetes Association. Since prediabetes lurks silently, most people who have it don’t have a clue they’re in danger. If you’ve been steadily gaining weight that you can’t seem to shed, don’t exercise regularly, have a family history of diabetes, or are over 45, you should have your blood sugar checked, then rechecked every three to five years.

And if it’s high, what then? At least there’s one bright spot in this dreary picture: Prediabetes can be reversed, without resorting to medication. Here’s what you need to do.

Get moving
One of the simplest ways to move yourself out of the prediabetic category is to, well, move.

A landmark study published in the New England Journal of Medicine in 2002 showed that building even a little exercise into your day (along with dietary changes, more about which later) can substantially cut blood sugar levels.

The trial, known as the Diabetes Prevention Program (DPP), enrolled 3,234 prediabetic people to examine whether diabetes could be prevented. The participants were assigned to one of three groups. One took the diabetes drug metformin, another group got a placebo, and the third started exercising and tweaked their diets.

The results were so dramatic that researchers stopped the trial early so that everyone in the study could take up the lifestyle program. People in the diet and exercise group reduced their...

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