Prediabetes & Prevention Eunice LA

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn't just that it's the stepping'stone to the full-blown disease.

Steven Neil Levine, MD
(318) 675-5960
1501 Kings Hwy
Shreveport, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1971

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Abba Jeremiah Kastin, MD
(225) 763-0266
6400 Perkins Rd
Baton Rouge, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1960

Data Provided by:
Joel David Silverberg, MD
(225) 246-9301
7373 Perkins Rd
Baton Rouge, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1985

Data Provided by:
Belinda Ann Marascalco, MD
6020 Bullard Ave
New Orleans, LA
Specialties
Obstetrics & Gynecology, Reproductive Endocrinology
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1981

Data Provided by:
Vivian Andrew Fonseca, MD
(504) 988-4026
1430 Tulane Ave Slip 53
New Orleans, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Armed Forces Med Coll, Univ Of Pune, Pune, Maharashtra, India
Graduation Year: 1976

Data Provided by:
Bashar G Saad
(318) 487-0138
201 4th St
Alexandria, LA
Specialty
Internal Medicine, Endocrinology, Diabetes & Metabolism

Data Provided by:
Meera Ramayya
(504) 988-2300
1415 Tulane Ave
New Orleans, LA
Specialty
Pediatric Endocrinology

Data Provided by:
Thomas James Worgul
(318) 798-2030
7837 Youree Drive
Shreveport, LA
Specialty
Internal Medicine, Endocrinology, Diabetes & Metabolism

Data Provided by:
Ali Asghar Jawa, MD
3301 W Esplanade Ave N
Metairie, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Allama Iqbal Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1996

Data Provided by:
Samuel S Andrews II, MD
(504) 897-4251
1514 Jefferson Hwy
New Orleans, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1967

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Heal Thyself - Spotlight on Prediabetes

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By Christie Aschwanden

When Karen Bouse was in her late forties, a series of puzzling dizzy spells sent her to the doctor’s office. It turned out the dizziness was linked to stress, but the blood tests her doctor ordered yielded an unpleasant surprise—Bouse was prediabetic.

Like most of us, Bouse was well aware of the epidemic of diabetes that’s been wreaking havoc with the health of some 18 million Americans. But she was taken aback to learn that another 41 million of us suffer from prediabetes—a condition that’s risky in its own right—and that she was one of them.

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn’t just that it’s the stepping-stone to the full-blown disease. A study of more than a million people published last January found that just being prediabetic was linked to developing, and dying from, several types of cancer. “And simply having blood sugar levels in the prediabetic range puts people at 50 percent greater risk of heart disease or stroke,” says Massachusetts General Hospital dietitian Linda Delahanty, author of Beating Diabetes.

For Bouse, now 62, these statistics hit close to home. Her diabetic mother had her first heart attack at age 56 and died at 62. Among her five siblings, Bouse is the only one who hasn’t either developed diabetes or suffered a heart attack.

That’s largely because she was lucky enough to have gotten tested early—something more of us should be doing, says endocrinologist Robert Rizza, president-elect of the American Diabetes Association. Since prediabetes lurks silently, most people who have it don’t have a clue they’re in danger. If you’ve been steadily gaining weight that you can’t seem to shed, don’t exercise regularly, have a family history of diabetes, or are over 45, you should have your blood sugar checked, then rechecked every three to five years.

And if it’s high, what then? At least there’s one bright spot in this dreary picture: Prediabetes can be reversed, without resorting to medication. Here’s what you need to do.

Get moving
One of the simplest ways to move yourself out of the prediabetic category is to, well, move.

A landmark study published in the New England Journal of Medicine in 2002 showed that building even a little exercise into your day (along with dietary changes, more about which later) can substantially cut blood sugar levels.

The trial, known as the Diabetes Prevention Program (DPP), enrolled 3,234 prediabetic people to examine whether diabetes could be prevented. The participants were assigned to one of three groups. One took the diabetes drug metformin, another group got a placebo, and the third started exercising and tweaked their diets.

The results were so dramatic that researchers stopped the trial early so that everyone in the study could take up the lifestyle program. People in the diet and exercise group reduced their...

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