Prediabetes & Prevention Booneville MS

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn't just that it's the stepping'stone to the full-blown disease.

William Bastian
(601) 376-1545
1860 Chadwick Dr
Jackson, MS
Specialty
Pediatric Endocrinology

Data Provided by:
Rodrigo Valderrama, MD
(601) 815-5643
2500 N State St
Jackson, MS
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Mark Devin Shepherd, MD
(662) 844-8414
670 Crossover Rd
Tupelo, MS
Specialties
Endocrinology, Diabetes, & Metabolism, Internal Medicine-Pediatrics
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1986
Hospital
Hospital: North Mississippi Med Ctr, Tupelo, Ms
Group Practice: Endocrinology Consultants

Data Provided by:
James G Powell, MD, FACE
(601) 288-7200
7 Medical Blvd
Hattiesburg, MS
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: University of Alabama Sch. Of Med.: MD: 1997
Graduation Year: 1997

Data Provided by:
Shema Riaz Ahmad, MD
(601) 984-5525
2550 N State St
Jackson, MS
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Aga Khan University Medical College: MBBS: 1994
Graduation Year: 1994

Data Provided by:
Raymond F Grenfell, MD
(601) 948-5158
1151 N State St Ste 601
Jackson, MS
Specialties
Internal Medicine, Endocrinology, Diabetes & Metabolism
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1974

Data Provided by:
Muzaffar Piracha
(228) 867-6062
4540 W Railroad St
Gulfport, MS
Specialty
Endocrinology, Diabetes & Metabolism

Data Provided by:
James Gregory Powell, MD
(601) 296-2780
5909 US Highway 49 Ste 30
Hattiesburg, MS
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1997

Data Provided by:
Jose S Subauste, MD
601-362-4471 x5301
1500 E Woodrow Wilson Ave
Jackson, MS
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Univ Peruana Cayetano Heredia, Prog Acad De Med, Lima, Peru
Graduation Year: 1987

Data Provided by:
John Duane Isaacs Jr, MD
(601) 984-6440
501 Marshall St Ste 600
Jackson, MS
Specialties
Obstetrics & Gynecology, Reproductive Endocrinology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1989

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Heal Thyself - Spotlight on Prediabetes

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By Christie Aschwanden

When Karen Bouse was in her late forties, a series of puzzling dizzy spells sent her to the doctor’s office. It turned out the dizziness was linked to stress, but the blood tests her doctor ordered yielded an unpleasant surprise—Bouse was prediabetic.

Like most of us, Bouse was well aware of the epidemic of diabetes that’s been wreaking havoc with the health of some 18 million Americans. But she was taken aback to learn that another 41 million of us suffer from prediabetes—a condition that’s risky in its own right—and that she was one of them.

The problem of prediabetes, defined as overly high blood sugar (a fasting glucose level of 100 to 125 milligrams per deciliter or a two-hour glucose reading of 140 to 99), isn’t just that it’s the stepping-stone to the full-blown disease. A study of more than a million people published last January found that just being prediabetic was linked to developing, and dying from, several types of cancer. “And simply having blood sugar levels in the prediabetic range puts people at 50 percent greater risk of heart disease or stroke,” says Massachusetts General Hospital dietitian Linda Delahanty, author of Beating Diabetes.

For Bouse, now 62, these statistics hit close to home. Her diabetic mother had her first heart attack at age 56 and died at 62. Among her five siblings, Bouse is the only one who hasn’t either developed diabetes or suffered a heart attack.

That’s largely because she was lucky enough to have gotten tested early—something more of us should be doing, says endocrinologist Robert Rizza, president-elect of the American Diabetes Association. Since prediabetes lurks silently, most people who have it don’t have a clue they’re in danger. If you’ve been steadily gaining weight that you can’t seem to shed, don’t exercise regularly, have a family history of diabetes, or are over 45, you should have your blood sugar checked, then rechecked every three to five years.

And if it’s high, what then? At least there’s one bright spot in this dreary picture: Prediabetes can be reversed, without resorting to medication. Here’s what you need to do.

Get moving
One of the simplest ways to move yourself out of the prediabetic category is to, well, move.

A landmark study published in the New England Journal of Medicine in 2002 showed that building even a little exercise into your day (along with dietary changes, more about which later) can substantially cut blood sugar levels.

The trial, known as the Diabetes Prevention Program (DPP), enrolled 3,234 prediabetic people to examine whether diabetes could be prevented. The participants were assigned to one of three groups. One took the diabetes drug metformin, another group got a placebo, and the third started exercising and tweaked their diets.

The results were so dramatic that researchers stopped the trial early so that everyone in the study could take up the lifestyle program. People in the diet and exercise group reduced their...

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